Insomnia thread

[grey06]

For ios phones naman try to look fir relax melodies app. You can make your own combi of relaxation sounds.
Example: river + zen music + sound of nature at night.

[pyramid00]

[QUOTE=_Cathy_;2814821]Link please

Youtube.com search for tones for insomnia or better still purchase a CES device from sota.com It tunes your mind/brain to its best condition. Sorry to be kulit, read my thread about meth addiction. Baka gusto mo, gawan na lang kita? Ikaw bahala sa lbc. Syempre, since homemade, hindi professional looking. Really, you should consider buying a professional looking device for your stress., anxiety, depression, and insomnia. When you are stressed on the office, just clip it on your earlobes, para ka lang nakikinig ng music

[StockEngine]

2 purple pills 😴

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[_Cathy_]

2 pink pills

[MR_BIG18]

2 pink pills

eat most of your carbs 2-4hrs b4 going to bed

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[dr. d]

2 pink pills

vitamin B ?

[_Cathy_]

eat most of your carbs 2-4hrs b4 going to bed

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I think that's it. I eat chocolates kasi after dinner. And usually I have my dinner at 9.

[MR_BIG18]

I think that's it. I eat chocolates kasi after dinner. And usually I have my dinner at 9.

When to Eat Carbs: The Carb Backloading Secret - YouTube

............

[dr. d]

I think that's it. I eat chocolates kasi after dinner. And usually I have my dinner at 9.

cjhocolates.
caffeine (the darker, the more) and calories.
wake-upper.

[_Cathy_]

2 Iterax and 2 Benadryl to help me sleep

[_Cathy_]

I'm drinking a cocktail of antihistamines to knock me out but it is not working anymore

I need to get an s2 Rx for Valium or Stilnox

[dr. d]

I'm drinking a cocktail of antihistamines to knock me out but it is not working anymore

I need to get an s2 Rx for Valium or Stilnox

i think it's time to consult a professional. you sound like you're about to go into crisis.

[EQAddict]

Drugs isnt the answer.

Dont let this be the beginning of the end. Get a hold of yourself.


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[ninjababez]

I'm drinking a cocktail of antihistamines to knock me out but it is not working anymore

I need to get an s2 Rx for Valium or Stilnox

kung may personal na nakakakilala or alam address ni cathy dito sa tsikot, paki puntahan nga at i-hele ng makatulog.

[_Cathy_]

I can't sleep without my cocktail of antihistamines anymore

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[ninjababez]

I can't sleep without my cocktail of antihistamines anymore

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hinay hinay cathy
mas maigi pa mag doobie ka nalang kaysa ganyan.

[CVT]

I have not had my share lately, as I am dead-tired every night from the long walks et al...

[minicarph]

I have not had my share lately, as I am dead-tired every night from the long walks et al...

fafa ganyan talaga ang travel. when you tragle to places, dyan operste talaga buomg body mo, less think of the future, more movement,

one time when. i Was in Florence, i got so mesmerized in the place for like 3 days nakalimutan ko na kumain, buti may mcdo dun 24 hours. I didnt even feel hungry from morning breakfast to until 11pm.

i fell so inlove with the renaissance. nun gsbi nga eh may nagmulto pa sa kin, sa harap ng bed ko may mamang nakatayo na i cant seem to see his entire face, mukang italyano.

a year later, i saw that face again but this in an artwork cover for a book, it's the Prince by Machiavelli, the hotel I Stayed was Machiavelli Hotel and I researched the history of the hotel I stayed. It wax pwned by the Medicis, the rich Italaians who supported & financed renaissance artiists as well as Machiavelli

maybe he stayed there or it was given to him, pero nun gsbing yun, ni hindi ako natakot sa multo niya sa spbrang pagod, coz I went to Pisa in the morning anc youred Florence in the after noon and evening, That day was so fulfilling that I never had time to think.
if only life in the Philippines is that way I said to myself,

so hayun I real machiavelli's wprk coz of that, and there is where I realized - us Filipinos live empty lives without materialism and vanity, somehowm I found my purpose with Machiavelli

[minicarph]

btw, fafa, in New York hinati mo pa tour mo, coz whenever im there hinhati ko walks ko. sa upper manhattan ( central park an the old museums), mid manhattan (the madison square, flat iron, empire state, chrysler, nbc studios rockeffeler, time square, and lower manhattan, wall street and lal those magnificent building that donal trump built as well as yun world trade memorial and the hudson tour to the ststue of liberty)

New york is laways tiring for me and just slump sa hotel everytime In the evening sa sobra pagod.

[_Cathy_]

hinay hinay cathy
mas maigi pa mag doobie ka nalang kaysa ganyan.

I'm too old for that...