Insomnia thread

[ClaNker]

My insomnia is getting worse

I warned you about this Cathy. Quit the bad habit and replace it with regular sleeping time. Turn off the phone and shut down that laptop at specific time.

Expect health to deteriorate if you won't stop.

[uls]

di niya magawa yan

she gets lonely at night... have to talk to a man

at paano pag may nagreply sa mga post niya.... kailangan i-check

[ClaNker]

di niya magawa yan

she gets lonely at night... have to talk to a man

at paano pag may nagreply sa mga post niya.... kailangan i-check

Mismo.

On a serious note... Cathy makinig ka sa amin. "Healthy sleeping habit."

[uls]

kaya di ako naniniwala may insomnia siya

ang insomniac isa o dalawang oras na nakahiga di pa makatulog. kahit patay ilaw, cellphone, laptop... kahit nag warm milk etc whatever pampatulog ritual di talaga makatulog

siya AYAW matulog

(syempre kasi excited... adrenaline rush... may kausap... kinikilig

tapos nagtsitsikot... nagrereact sa mga post... naglo-LOL... kaya di inaantok)

[_Cathy_]

I warned you about this Cathy. Quit the bad habit and replace it with regular sleeping time. Turn off the phone and shut down that laptop at specific time.

Expect health to deteriorate if you won't stop.

I've had a headache for several days already. I sleep for 6 hrs naman although I usually fall asleep past 3 na kasi. I am getting hyperacidity na rin. I wake up in the morning with a headache.

[d'flash]

I've had a headache for several days already. I sleep for 6 hrs naman although I usually fall asleep past 3 na kasi. I am getting hyperacidity na rin. I wake up in the morning with a headache.

morning sickness, or maybe kulang sa tulog talaga.

[_Cathy_]

Weird nga kasi I slept past 3 and I woke up at 11 although putol putol yung tulog ko pero 8 hrs pa rin.

[uls]

sleep deficit

may utang ka na tulog

di pa nakabawi katawan mo pinupuyat mo uli

ipagpatuloy mo yan maging hypertensive ka

[_Cathy_]

sleep deficit

may utang ka na tulog

di pa nakabawi katawan mo pinupuyat mo uli

ipagpatuloy mo yan maging hypertensive ka

Seriously? Kahit 8 hrs pa rin? Basta past 2 am masama pa rin?

I find it so weird kasi I still wake up with a headache and I can feel my stomache acid talaga I have a headache the whole day and still sleepy.

[uls]

so pag 4-6 hours ka lang previous nights tapos nag 8 hours ka tonight may utang ka parin sa katawan mo

hindi pa naka-recover fully kaya you feel sleepy and have headache