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  1. Join Date
    Oct 2011
    Posts
    26,770
    #301
    ^

    Dapat early in the morning mga 5am.

  2. Join Date
    Oct 2002
    Posts
    29,320
    #302
    Quote Originally Posted by Cathy_for_you View Post
    If a peron is suffering from migraine can he or she still function normally (go to work etc)? My Tita has vertigo naman, when she has it, she can't move at all.
    normally no because it would make any simple action or thought literally a painful experience.


    I really find this frustrating. I don't understand why my headache and hunger won't go away. I'm not sure if it's only due to lack of sleep...

    I snack on boiled peanuts (my favorite)

    Maybe your peanuts have toxins?

  3. Join Date
    Mar 2013
    Posts
    3,648
    #303
    Quote Originally Posted by Retz View Post
    ^

    Dapat early in the morning mga 5am.
    Tulog between 3:30 to 5am... Abay wala ng tulogan yan Retz.

  4. Join Date
    Nov 2005
    Posts
    35,091
    #304
    Quote Originally Posted by Cathy_for_you View Post
    Sisimulan ko na talaga cardio in the morning. Sinisikatan na ko ng araw e
    so musta tulog mo kagabi hehe

  5. Join Date
    Oct 2002
    Posts
    34,171
    #305
    Quote Originally Posted by Retz View Post
    thanks sir, natatakot ako mag gyro baka maihagis ko ung ipad hyper ako maglaro.
    May iPad ka pala? Akala ko android ka?


    Sent from my iPad using Tapatalk 2

  6. Join Date
    Jul 2007
    Posts
    46,898
    #306
    Quote Originally Posted by Retz View Post
    ^

    Dapat early in the morning mga 5am.
    I can't wake up that early anymore. I used to wake up at 6 am when I was still working out regularly

    Quote Originally Posted by uls View Post
    so musta tulog mo kagabi hehe
    I just woke up

  7. Join Date
    Nov 2005
    Posts
    35,091
    #307
    so if you slept 6 hours around 7am ka natulog

    amazing

  8. Join Date
    Mar 2013
    Posts
    3,648
    #308
    Quote Originally Posted by uls View Post
    so if you slept 6 hours around 7am ka natulog

    amazing
    Di makatulog dahil sa insomia?

    Malala na yang matulog ng ganyang oras ah.

  9. Join Date
    Jun 2004
    Posts
    3,240
    #309
    Quote Originally Posted by Cathy_for_you View Post
    I can't wake up that early anymore. I used to wake up at 6 am when I was still working out regularly



    I just woke up

    iba na body clock mo. nasanay na yatang gising ka pag gabi. hindi insomnia yan

  10. Join Date
    Jul 2007
    Posts
    46,898
    #310
    Quote Originally Posted by uls View Post
    so if you slept 6 hours around 7am ka natulog

    amazing
    I had to get up at 1 pm or else I won't be able to sleep again later.

    Quote Originally Posted by ClaNker View Post
    Di makatulog dahil sa insomia?

    Malala na yang matulog ng ganyang oras ah.
    Quote Originally Posted by c_cube View Post
    iba na body clock mo. nasanay na yatang gising ka pag gabi. hindi insomnia yan
    Yeah I think my body clock adjusted but I don't know how to reset it to normal

Insomnia thread