Pano tumaba? :(

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Guys, Bat ganun ang payat ko kahit anong gawin ko hindi parin ako tumaba..

I ate 4 times a day. Min. of 3 cups of rice
Yea I do smoke probably around 10-14 sticks per day
At least 7 hrs of sleep everyday
10 pcs of candies from monday to friday
2 glasses of milk everyday
Workout? 50 push up every other day.
I drink beer every week min of 4 bottles during weekend.

help im getting thinner and thinner althought i gain weight 2lbs last week. bumibigat lang ako pero hindi ako tumabata any suggestion guys?

simple lang yan pre. simula ngayon samahan mo na ng ulam twing kakain ka

seriously speaking, stop smoking!!! yes, twing tumitigil akong mag smoke ay lumolobo ako.

okay lang ang beer lalo na kung maraming masarap na pulutan.

pag iinom ka, invite mo ako. he he he.