Insomnia thread

[uls]

Mons, don't think too much

i know it's hard to avoid thinking about a ton of things these days sa dami ng nangyayari sabay sabay

concern over catching the virus, business/economy, family, plans etc

talk to people about what you're concerned about

talk to your parents, siblings, wife, kids (i dunno if you're married and with kids), friends para alam nila worries mo

gagaan ang iyong pakiramdam

pag business, talk to people who are in the same line of business

listen to their ideas, share your ideas

talk to people in different businesses also

everybody's figuring out ways to adapt

kaya natin ito