like what the other tsikoteers said, you're still young para mag-steroids. at 4-5 months, it would be still early to see significant gains on your body. so stick with whey muna and bulk up using weights. keep at it...tiyaga lang yan.
***edit***
mods, pa-correct ng spelling and palipat sa tamang sub-category.
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dehadista
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September 30th, 2007 12:12 PM #11Last edited by chain; September 30th, 2007 at 12:21 PM.
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