Insomnia thread

[_Cathy_]

I warned you about this Cathy. Quit the bad habit and replace it with regular sleeping time. Turn off the phone and shut down that laptop at specific time.

Expect health to deteriorate if you won't stop.

I've had a headache for several days already. I sleep for 6 hrs naman although I usually fall asleep past 3 na kasi. I am getting hyperacidity na rin. I wake up in the morning with a headache.