Insomnia thread

[kagalingan]

Basta. Early 2000s pa ko nag start, on and off until mid 2010s

ano yan teens/20s ka pa lang? Saan ka nastress at kailangan mo mag benzodiazepine. Ang alam ko mahirap jan yung tapering off.

[oj88]

Make technology work for you.

It certainly works for me. A few minutes of this and I’m out.

[_Cathy_]

ano yan teens/20s ka pa lang? Saan ka nastress at kailangan mo mag benzodiazepine. Ang alam ko mahirap jan yung tapering off.

Early 20s, inassume mo naman kaagad ano tina take ko [emoji14] Basta affected weight ko, moods ko, sleep tapos ang dami kong nararamdaman. Kaya feeling ko babawian ako pagtanda ko. Yung BP ko nga biglaan na lang hindi ma control tapos naka ilang dagdag para bumaba I think that is the start

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[dr. d]

Ang cheap and unethical naman ng mga doctor na yan

I would rather not discuss what I used to take but that is one reason why I think mamamatay ako ng maaga because I abused my body when I was younger

...propopol..?

[BlancNoir]

...propopol..?

Baka benzos. Hehe

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[_Cathy_]

Naging adik na ko

[dr. d]

Naging adik na ko

yespo.
tsikoting is addicting.

[_Cathy_]

Hindi makatulog thinking about crush and how I am so gigil for him!!! How to control myself

[_Cathy_]

I won't sleep today so I can reset my body clock

[_Cathy_]

Can't sleep thinking of my knight in shining armour [emoji173] [emoji173] [emoji173] Wish we were together in this lockdown [emoji20]

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[sirkosero]

Can't sleep thinking of my knight in shining armour [emoji173] [emoji173] [emoji173] Wish we were together in this lockdown [emoji20]

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Landi.... Hehehe

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[_Cathy_]

Landi.... Hehehe

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Only for crush. He and my fat lab na lang keeping me sane in this lockdown. But it would have been heaven if he and I were together hehe

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[travajante]

Insomniacs must try this.

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[StockEngine]

Insomniacs must try this.

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I dont think this will work with our mighty mod.

[_Cathy_]

Hahaha! Crush was able to get me to sleep at 10 pm. It was spectacular. Kaya I need him e [emoji14]

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[travajante]

I dont think this will work with our mighty mod.

[emoji16]

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[_Cathy_]

My body clock is really messed up

[_Cathy_]

Here we go again I feel sick when I am up beyond 4 am

[Monseratto]

I still couldn't sleep at all for the past 2 months unless I take an anti-anxiety drug... Had a full test at New World D Tuazon last week. Nothing unusual. Now seeing a psychiatrist.

[dreamur]

I still couldn't sleep at all for the past 2 months unless I take an anti-anxiety drug... Had a full test at New World D Tuazon last week. Nothing unusual. Now seeing a psychiatrist.

Oh bro. So sorry to hear your situation. I manifested that during the 1st month of the ECQ so what I did was tire myself during the day with HIIT routine after work hours, 1 or 2 movies before midnight with 1 or 2 shots/glasses of alcohol and prayed the rosary while sleeping (sometimes I finished sometimes I don't). It worked eventually and I get to have at least 5-6 hours of sleep (according to my smartwatch). I guess it also helped my pet dog now sleep with us on the bed.

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