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  1. d'flash's Avatar
    d'flash
    d'flash is offline fasterthanyouthink
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    July 25th, 2013 12:10 PM #1
    guys, nag vitamins or food supplements ba kayo? prescribed ba dapat to ng doctor or kahit self initiative lang?
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  2. 1D4LV's Avatar
    1D4LV
    1D4LV is offline Одна из черт возьми
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    July 25th, 2013 01:03 PM #2
    i take centrum.... hanggang dun lang.
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  3. testament11's Avatar
    testament11
    testament11 is offline Photo/Videographer
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    July 25th, 2013 01:09 PM #3
    Centrum din ako

    #retzing

    Sent from my GT-N7100 using Tapatalk 2
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  4. _Cathy_'s Avatar
    _Cathy_
    _Cathy_ is offline High & Dry
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    July 25th, 2013 01:28 PM #4
    I'm in good health so I don't ask for clearance from my doctor anymore. I take supplements to give me a boost in energy when I work out:

    L Carnitine 2000 mg
    NAC 600 mg
    Sodium Ascorbate 500 mg
    Vit D3 1000 iu

    Here are the essential (daw) supplements that my health buff friend recommends:

    Sodium Ascorbate
    Vit D3
    Magnesium Citrate
    CoQ10 Ubiquinol

    I am thinking of taking Magnesium Citrate but I'll skip CoQ10 for now as I find it too expensive.
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  5. monty_GTV's Avatar
    monty_GTV
    monty_GTV is offline 2012 GTV 4x4 A/T
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    July 25th, 2013 03:38 PM #5
    - gnc mega men
    - revicon
    - enervon
    - fish oils
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  6. cast_no_shadow's Avatar
    cast_no_shadow
    cast_no_shadow is offline Tsikoteer
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    July 25th, 2013 03:43 PM #6
    Quote Originally Posted by Cathy_for_you View Post

    L Carnitine 2000 mg

    What brand cat? and sino pharma company?

    BTT

    Meg men
    Ascorbic acid
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  7. xwangbu's Avatar
    xwangbu
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    July 25th, 2013 03:43 PM #7
    how much centrum sa pinas? yung 60/180 caplets?
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  8. 1D4LV's Avatar
    1D4LV
    1D4LV is offline Одна из черт возьми
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    July 25th, 2013 04:00 PM #8
    Quote Originally Posted by xwangbu View Post
    how much centrum sa pinas? yung 60/180 caplets?
    Php 9.00/tablet.
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  9. _Cathy_'s Avatar
    _Cathy_
    _Cathy_ is offline High & Dry
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    July 25th, 2013 04:21 PM #9
    Quote Originally Posted by cast_no_shadow View Post
    What brand cat? and sino pharma company?

    BTT

    Meg men
    Ascorbic acid
    I take Twinlab. I've tried other brands but I am hiyang with Twinlab:

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  10. cast_no_shadow's Avatar
    cast_no_shadow
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    July 25th, 2013 04:40 PM #10
    Quote Originally Posted by Cathy_for_you View Post
    I take Twinlab. I've tried other brands but I am hiyang with Twinlab:

    You have it shipped from abroad? May mabilhan kaya dito satin?

    Sent from my GT-I9100 using Tapatalk 4 Beta
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