Results 11 to 20 of 39
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August 7th, 2006 05:36 PM #11
In term of calories, eto lang ang alam ko:
1 boiled egg or 1 poached egg - about 5-7 gram of fat, 75-80 calories.
1 fried egg (sunny side up) - about 8-10 grams of fat, 100-100 calories.
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August 7th, 2006 05:55 PM #14
Lakas ko din sa itlog, lalo na nung bata pa ako. Usually kain ko ng itlog is either sunny side up or scrambled. Pero gusto ko talaga yung hard-boiled, lalo na kung goose egg. Pag nalulon mo nang buo yung pula, para kang nakakain ng puto seko.
Pag salted duck egg naman, hiwain ko lang sa gitna, tapos kutsara. O kaya ihalo sa kamatis. Nilalagyan ko pa yun ng tubig dati. Pero ayoko nung itlog na sobrang naglalangis.Last edited by Bogeyman; August 7th, 2006 at 05:59 PM.
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August 7th, 2006 06:00 PM #15
Mas matindi ang salted eggs because of the additional salt contents.
Salt is one of the causes of high blood. Pero masarap sya pag may kamatis at sibuyas. Tapos mainit ang kanin. Sarap.
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August 7th, 2006 06:00 PM #16
meron kasing binigay na diet sa akin yung doctor ko, pwede daw ako up to 4 eggs per week. so safe na sigure yung 2 itlog na pula?
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August 7th, 2006 06:05 PM #18
Fafa Boybi, kung prescribed ni doc pwede - just as long as kaya mong i-burn yun calories at cholesterol.
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FrankDrebin GuestAugust 7th, 2006 06:07 PM #19Originally Posted by j_avonni
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sinabi moh! i hardly see my children now. when they were young, schedules were more predictable.
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