Going to Balai Isabel

[vinrem]

You'll get the hang of it. Just 10-20 min. of brisk walking a day on a treadmill would be great exercise.

If walang treadmill kahit na walking lang sa Mall for about 30-40 minutes will be enough, basta tuloy-tuloy lang ang lakad na deretso, after walking tsaka mag shopping or kain na hahaha.

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