Retain? Upgrade? or Update?

[dct]

My folks are average height doc, and they find sedans to be too low as they have to bend down quite a bit to get in. The old Innova is ideal for them. The new one seems an inch or two higher.

When i had my acl surgery yrs ago, hirap sa sedan. Malaking load sa knee yung pag sakay at pag labas sa sedan. The best ang crossover suv height. Innova medyo tip toe konti. Avanza and likes ok din

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[Walter]

Crossovers have the ideal height ... sedans and lower vehicles are hard for older people to get in and out off ...

[MR_BIG18]

When i had my acl surgery yrs ago, hirap sa sedan. Malaking load sa knee yung pag sakay at pag labas sa sedan. The best ang crossover suv height. Innova medyo tip toe konti. Avanza and likes ok din

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squats does wonders

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[dct]

squats does wonders

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You mean to strengthen it sir? Ok na ko ngayon sir. What i mean noon. Nung naka brace pa ang legs. Mga 1 month pa lang surgery ko.

I remember i booked an uber. Fiesta ang provided car. I cancelled it and booked again. Buti avanza na ang binigay. Haha

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[MR_BIG18]

You mean to strengthen it sir? Ok na ko ngayon sir. What i mean noon. Nung naka brace pa ang legs. Mga 1 month pa lang surgery ko.

I remember i booked an uber. Fiesta ang provided car. I cancelled it and booked again. Buti avanza na ang binigay. Haha

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i also have injuries, both knees has torn miniscus, one even has chronic baker's cyst, strenghten the supporting muscles does wonders, at iwas ka sa movement yung knee lalampas sa toes mo, like going down a steep hill or doing lunges..

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[dct]

*dct
Deym. Major yan ha. I have a spinal injury myself. Car accident naman. Tagal ng rehab nyan, may kasabay ako dati ganyan. Buti ok ka na.

*TS
Even my uncle who is the biggest lobbyist for MT cars has resigned to the fact that they are too cumbersome for our roads. They are also hard to dispose of when the time to sell comes.

Mas mahirap yung rehab ng mental kaysa physical bro. Hahaha. Parang nabaliw ako nung 2nd time na torn acl

i also have injuries, both knees has torn miniscus, one even has chronic baker's cyst, strenghten the supporting muscles does wonders, at iwas ka sa movement yung knee lalampas sa toes mo, like going down a steep hill or doing lunges..

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Yeah. Dapat talaga malakas ang muscles sa knee. So it's a lifetime work out na. Not so bad. No excuse to slack off

Yep pati squats di pwede lagpas ang knees sa toes

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[Wh1stl3r]

When i had my acl surgery yrs ago, hirap sa sedan. Malaking load sa knee yung pag sakay at pag labas sa sedan. The best ang crossover suv height. Innova medyo tip toe konti. Avanza and likes ok din

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Yikes. How'd you get it bro? Basketball?

*MR_BIG18
Hope I can start on overhead squats soon. I sprained my thumb and middle finger. Still waiting for it to get better.

[dct]

Yikes. How'd you get it bro? Basketball?

*MR_BIG18
Hope I can start on overhead squats soon. I sprained my thumb and middle finger. Still waiting for it to get better.

Yep twice bro. Hehe

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[MR_BIG18]

Yikes. How'd you get it bro? Basketball?

*MR_BIG18
Hope I can start on overhead squats soon. I sprained my thumb and middle finger. Still waiting for it to get better.

we went to the doctor last monday, my wife was complaining of back pain, after the xray, it looks like she has mild scolio and muscles spasms, sabi ng ortho which use to be my student, deadlifts & overhead squats.. haha..

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[minicarph]

yari, kung ako sayo kuya big pa-check mo na pusod ng wife, baka may protuding yan, parang hernia, yan sakit ng mga babae na nag deadlift or squats eh, they tend to concentrate all the force on the arms, hindi sa core.

[MR_BIG18]

yari, kung ako sayo kuya big pa-check mo na pusod ng wife, baka may protuding yan, parang hernia, yan sakit ng mga babae na nag deadlift or squats eh, they tend to concentrate all the force on the arms, hindi sa core.

tapos na...mas madaling turuan ang women ng deadlift at squats, kahit anong sports, kasi unlike men, di sila nag mamarunong at not afraid to ask

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