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  1. Join Date
    Jul 2007
    Posts
    57,576
    #61
    Quote Originally Posted by c_cube View Post
    cathy akala ko ba ikaw ang nangpupuyat?

    humihina ka na yata eh

    sign of age na yan :D

    Sent from my Omega HD 2.0 using Tapatalk 2
    I was out of condition lang. O baka iba lang talaga stamina ng kausap ko kagabi ;)

    If i know, puyat na puyat din siya ngayon

  2. Join Date
    Aug 2010
    Posts
    3,527
    #62
    Averaging 6-7 hours of sleep at night. Then I add in an additional hour during the day thanks to quick nap times.

    I'm still trying to sleep earlier.. it's rather hard to do once your habit dictates that you sleep at 12AM

  3. Join Date
    Oct 2011
    Posts
    26,781
    #63
    Quote Originally Posted by holdencaulfield View Post
    totoo yan. yung pinsan ko lote pagitan namin parang jackhammer yung alingawngaw ng hilik. tapos yung anak niyang biik ganun din. nagpapalitan sila ng hilik. isa pa naming problema yung bayaw kong payat trio na sila sa gabi. para tuloy may excavationg ginagawa sa bahay namin.
    pag magsisimula na dawvakong maghilik, sinasampal ako ni esmi. "makikidagdag ka pa sa demolition ah!"

    naririnig ko pa nga yung pinsan kong bumebuwelo "ngok-ngek-ngok, ngoooooooooooooorrrrrrrrkkkkkkk!!!!"

    tangin*ng buhay to!

    langhya sir holden napa utot tuloy ako.

  4. Join Date
    Oct 2015
    Posts
    10
    #64
    4 to 5 hours maximum. 3 hours minimum.

  5. Join Date
    Aug 2015
    Posts
    123
    #65
    Quote Originally Posted by Mac Dela Cruz View Post
    4 to 5 hours maximum. 3 hours minimum.
    Sir unhealthy na po ganyan


    Mine po is laging 7 hours. Pwera nalang kung may deadline nagiging 4-6

  6. Join Date
    Jul 2009
    Posts
    10,305
    #66
    i got 4 day work week, so 10 hours work + 1 hour breaktime + 4 hours to and from the office. leaves me 9 hours to spend at home. 3 hours for the daily chores leaves me 6 hours sleep.

    and im always aware of the time i needed to be sleep, 2 hours driving and especially 2 hours driving home after a tiring day at work can be dangerous if i dont maximize that 6 hours sleep.

    although thank God for that 1 day off in the middle of the week, di masyado dire-diretso ang stress.

    - - - - - - - - - - - - - - - - - - - - - -

    i got 4 day work week, so 10 hours work + 1 hour breaktime + 4 hours to a from the office. leaves me 9 hours to spend at home. 3 hours for the daily chores leaves me 6 hours sleep.

    and im always aware of the time i needed to be sleep, 2 hours driving and especially 2 hours driving home after a tiring day at work can be dangerous if i dont maximize that 6 hours sleep.

    although thank God for that 1 day off in the middle of the week, di masyado dire-diretso ang stress.

  7. Join Date
    Jun 2009
    Posts
    2,512
    #67
    I average 6-7 hours a night

  8. Join Date
    Dec 2005
    Posts
    39,172
    #68


    These days.....

    A little over 5 hours on weekdays....

    Weekends,- at least 6 hours..



    "The measure of a man is what he does with power" LJIOHF!

    27.7K _/_/_/_/_/:boat:_/_/_/_/_/

  9. Join Date
    Jul 2013
    Posts
    2,450
    #69
    6-7 hours a day. sleep at around 12 midnight. wake up 7am.

    Problem is when I have a sinus problem, I still feel sleepy even after 8 hours of sleep.

  10. Join Date
    Jul 2013
    Posts
    2,450
    #70
    6-7 hours a day. sleep at around 12 midnight. wake up 7am.

    Problem is when I have a sinus problem, I still feel sleepy even after 8 hours of sleep.

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How many hours do you sleep?