How many hours do you sleep?

[anonemus]

I average 6-7 hours a night

[CVT]

These days.....

A little over 5 hours on weekdays....

Weekends,- at least 6 hours..



"The measure of a man is what he does with power" LJIOHF!

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[Lew_Alcindor]

6-7 hours a day. sleep at around 12 midnight. wake up 7am.

Problem is when I have a sinus problem, I still feel sleepy even after 8 hours of sleep.

[Lew_Alcindor]

6-7 hours a day. sleep at around 12 midnight. wake up 7am.

Problem is when I have a sinus problem, I still feel sleepy even after 8 hours of sleep.

[jodski]

6-7 hours a day. sleep at around 12 midnight. wake up 7am.

Problem is when I have a sinus problem, I still feel sleepy even after 8 hours of sleep.

Pa check up bro sa eent tapos tanong mo kung pwede sa iyo Sterimar. Nadisgrasya ako dati ng extreme sinusitis na naging cause mag tumaas blood pressure. Nun ko lang nalaman na pwede pala yung ganun.

Btt. 6 to 8 hours a day as much as possible

[lsalapare]

6 hours for me during working days. On rest days, it would be a luxury to have 8 hrs of sleep. Rest Day = more gala.

[Lew_Alcindor]

Pa check up bro sa eent tapos tanong mo kung pwede sa iyo Sterimar. Nadisgrasya ako dati ng extreme sinusitis na naging cause mag tumaas blood pressure. Nun ko lang nalaman na pwede pala yung ganun.

Btt. 6 to 8 hours a day as much as possible

I have irrigating/flushing my sinus for the past 3 years or so. DIY lang. Non-iodized salt plus warm purified water.

My 8 year son just recently had to do nasal irrigation also.

Mejo matindi kasi ang allergens sa amin.

[Lew_Alcindor]

Pa check up bro sa eent tapos tanong mo kung pwede sa iyo Sterimar. Nadisgrasya ako dati ng extreme sinusitis na naging cause mag tumaas blood pressure. Nun ko lang nalaman na pwede pala yung ganun.

Btt. 6 to 8 hours a day as much as possible

I have irrigating/flushing my sinus for the past 3 years or so. DIY lang. Non-iodized salt plus warm purified water.

My 8 year son just recently had to do nasal irrigation also.

Mejo matindi kasi ang allergens sa amin.

[dcph172]

8-10 hours. Minsan 12 hours pa on weekends. :D Pag may early meeting 3-4hours sleep lang. Kaya i try to schedule meetings in the afternoon

[draiman]

5 hours. Luxury and pleasure for me is 6+, perhaps due to insomnia or age.