Dapat dyanxsa mga South bumile na lang ng mga vans na may TV saka lazyboy autoamtic seats kaysa mga PPVs, kasi sayang lang oras nila

Eh isipin mo , you have only 24 hours to live in a day, you need at least 7 hours to sleep to function optimally daily. Soap a 9 to 5 job is like another 8 hours a day. So 24-15 = 9 na lang.

Exercise should be one hour a day kasi if you dont do this lalo na if you have a desk job, guaranteed yan may sakit ka by 55 to 60. Diabetis, cancer, circulatory problems like stroke, hypertension , aneurysm . Baldness, Obesity.

So 8 hours na lang, yun meal times pa , say 30 minutes per meal or 1.5 hours.

Eh pano pa yun perosonal maintenance , laba, ligo plantsa nail cutting, saka pag aalaga ng anak and house maintenance, plumbing, vacuuming, etc