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Tsikoteer
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- Mar 2008
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March 25th, 2021 02:49 PM #2381
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March 25th, 2021 02:50 PM #2382
Mas masarap kasi talaga alcohol and coffee with cigarettes e. Nakapag quit naman kami ng friends ko in our 30s
Halos wala na naman kabataan na smokers ngayon, I do give credit to the media and government etc kasi matindi talaga anti smoking campaign nila tapos ang mahal na daw ng yosi ngayon.
not really, kung masarap naman talaga. Admittedly may oral fixation din ako (I still remember the epic tantrum I threw when I was weaned me off bottle feeding kasi I am in school na). Totoo yung hinahanap yung something in the mouth and I like breathing the smoke outLast edited by _Cathy_; March 25th, 2021 at 03:01 PM.
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March 25th, 2021 03:12 PM #2383
If you tried cold turkey and it wasn't effective, then it means you're not yet really ready to quit. For me that's where you need to focus on, not how to stop. I was a smoker. Smoked since high school. Blue seal pa binibili. Cool eh. Started with Benson and Hedges and eventually settled for Marlboro Mediums. Twice I tried to stop. One gradual and one cold turkey. Didn't work. Up until a few years ago I was doing at least a pack a day. I'm in my late 40s so just imagine how much I've smoked. When I met sina dreamur, CVT, etc, ilang beses ako pumunta sa smoking area. Eventually around 2018 I think I woke up and said to myself, "This is gonna be my last pack". I wanted to stop. It's not because of some medical test result or anything. I just wanted to stop. So yeah, I kept my word. For someone who smokes a pack a day, that last pack lasted me for 3 weeks. Talagang control na sinisimot ko and I was savoring each stick. Finally, after the last stick, that's it. Kept my end of the bargain. Didn't tell anyone, not even my partner. In fact, she was surprised when I told her after several weeks that I already quit. She doesn't mind anyway if I do or don't. When she met me I was a smoker already so tanggap na. I didn't count the days or weeks or months that I stopped. I just wanted to stop. When people found out, some asked if I do vaping now. I said, no. I never looked for an alternative to smoking. I just wanted to stop. So until today, I still haven't smoked. If you really want to stop, just condition your mind that you want to stop. Doesn't matter how you do it. Just stop. If you can't do it now, don't. Go ahead and smoke. I've been there and I don't deny that I like doing it. Now if you decide you want to stop, then just STOP.
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March 25th, 2021 03:29 PM #2384
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Verified Tsikot Member
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- Sep 2010
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- 3,026
March 25th, 2021 03:51 PM #2385Started smoking in high school too (first year), because I wanted to be "cool" din. I used to smoke mga half pack lang naman a day. I quit summer before going to college because it came to a point that I was stealing coins from my mom's piggy bank just so I could buy a few sticks. I then said to myself kakahiya na to. So I then quit cold turkey. I started picking up the habit again when I started working, but I only smoked pag may inuman. Then my fiends & I had a biggest loser contest & decided to quit na talaga. Been smokeless for more than a decade now (does mj count? hehe). Hardest part really is probably the first week. After that, kaya na yan! Like I mentioned here before, ang dali lang mag quit! Ilang beses ko na ginawa yun! hehe.
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March 25th, 2021 03:53 PM #2386
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March 25th, 2021 04:08 PM #2387
For those who quit smoking, you NEVER touched a cigarette na since quitting or kaya niyo occasionally a few sticks (eg twice or thrice a year) Napansin ko since I quit I don't need prophylaxis as much anymore, dati every 3 mos nagpapa cleaning ako
Anyway, okay siguro mga EB sa Tsikot about a decade ago marami pang smokers hehehe. All this talk makes me miss nights out smoking and drinking tuloyNagulat ako mga nagsasabing smokers dito na hindi ko inexpect na smokers
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Tsikoteer
- Join Date
- Mar 2013
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- 6,160
March 25th, 2021 04:11 PM #2388Good story and good advice.
Gotta want to seriously freakin quit it to stop it.
Sent from my SM-G998B using Tsikot Forums mobile appLast edited by EQAddict; March 25th, 2021 at 04:14 PM.
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March 25th, 2021 05:06 PM #2389
Guess as long as you want to quit, the little non-use might add up and eventually led to complete stoppage.
Tried smoking in HS, didn't like it the first time so never na naulit.
Kudos to you sir!
Sent from my SM-N960F using Tsikot Forums mobile appFasten your seatbelt! Or else...Driven To Thrill!
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March 26th, 2021 08:17 AM #2390
Ah ok. So Wala pa Lang locally released na delicą dito. Pinapakyaw kasi Ng mga outdoor lovers...
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