Quote Originally Posted by EQAddict View Post
Bro when in the beach or in a party yeah baka 1 pack a day .

What worked Best for me is just cold turkey. Dont tell yourself...puede 1 or 2 sticks a day. It doesnt work. Dapat zero.


First week was hardest. But after that...whenever i feel the urge to smoke, i just tell myself sayang the sacrifice i put in getting this far already...and it works.

I still think abt smoking every now and then. But its just a passing fancy now.

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i tried cold turkey bro, di pa tapos yung day may yosi na ulit sa bibig ko hehehe
sana magawa ko na nga, gusto ko ulit mag basketball, tennis or boxing at hinahanap na ng katawan ko talaga. kaso alam ko need ko mag quit muna sa yosi