inaantok during office hour...

[effone]

Grabe antok ko!!!

ano dapat ko gawin during work para hindi antukin?:confused: :confused: :confused:



The latest surveys also show that there is nothing unusual about feeling sleepy in the office.

One recent online poll of over 21,000 European office workers found that 24 percent had fallen asleep at work, while another 39 percent found it a big challenge at times to stay awake in the office.

"Sleepy workers are a pricey expense for businesses, since their productivity and the quality of their work is negatively affected," says Hernan Daguerre of recruitment company Monster, who conducted the survey.

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Bedding down by your desk may not be the answer, but using a room for a post-lunch power nap could work.

[badkuk]

if the situation permits, tumatayo ako instead of umupo...kung nakatulog ka pa rin habang nakatayo, umuwi ka na lang B).

[the_wildthing]

Dati I try to sleep for 10-30 minutes pag lunch break. After that medyo gising na ako. Otherwise, coffee might help.

[Bandido]

kapeng mainit

[sauman]

ako pag inaantok lumalabas muna ako ng office at nag lalakadlakad sa mga corridor.

[estong_bulutong]

pag inaantok ako...pumupunta ako sa kotse sa parking...dun ako natutulog from half an hour to an hour... pagkatpos nun....


uwi na ako.... nyahahaha

[ssaloon]

pag inaantok ako, bababa ako para magyosi.

[FrankDrebin]

Almost 5 years na ako sa current job, itong year na ito ako madalas tamarin at antukin. Maybe I should get a new job?

[bardigones]

senyales na yan Frank

[otanex]

i think kailangan mo na nga ng bagong work sir FrankDeblin... hehehe.. malamang wala nang challenge for you ang work dyan...

[nickbay]

Pag-inaantok, log-on sa tsikot.com, ingat lang ng konti baka mahuli ng bossing...

[gretzy]

maglakad-lakad ka muna, stretch a bit, makipagkwentuhan sandali sa officemate, drink coffee

[karlbo]

ssaloon tama!!! C + C = C hehehe (coffee+cigarette=CANCER)

gawin ko din yan.. pag inaantok ako... hahaha

[ghosthunter]

You can always take a couple of caffine tablets to wake you up. Effects lasts about half a day.

Of course, be warned that caffine does affect your perception of stress, making it seem more even if its the normal level of stress.

[doublea]

I think one company in the US even has room provided where you take a short nap then exceed mo na lang sa office hour mo iyung tinulog mo. In their philosophy, one can be productive kapag pinatulog mo kahit office hour kapag inaantok kesa magkunwaring gising na walang natatapos na trabaho dahil puro hikab...

[xpac]

kung hindi naman bawal try mo mag chewing gum.

[Karding]

maglakad ka sa parking lot ng work mo.

[silverbx986]

i close my office and take a nap..hehe

[RafRaf]

go to the clinic and have a quick nap... you're not productive if you are sleepy. Minsan, eye strain lang yun especially kung titig ka sa monitor the whole time.

dito sa amin, meron stretching time every 9am and 2pm. ina-announce talaga sa PA system.

[odell]

magbreak muna ata mag starbucks.hehehe