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  1. _Cathy_'s Avatar
    _Cathy_
    _Cathy_ is offline High & Dry
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    May 27th, 2013 09:52 PM #1
    Yeah but I noticed that if I sleep after 2, even if it's 6 hrs or more of sleep, I still feel puyat
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  2. beni23's Avatar
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    May 27th, 2013 09:55 PM #2
    Quote Originally Posted by Cathy_for_you View Post
    Yeah but I noticed that if I sleep after 2, even if it's 6 hrs or more of sleep, I still feel puyat
    Masakit lang ulo mo. Biogesic na sagot jan.
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  3. lowslowbenz's Avatar
    lowslowbenz
    lowslowbenz is offline La Dolce Vida
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    May 27th, 2013 09:58 PM #3
    ^

    Excercise ang dapat dyan. Para mapagod at makatulog ng mahimbing
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  4. _Cathy_'s Avatar
    _Cathy_
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    May 27th, 2013 10:01 PM #4
    Yeah I have a hard time sleeping when I don't exercise talaga. My appetite increases naman when I cardio
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  5. Retz's Avatar
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    May 27th, 2013 10:01 PM #5
    hirap ung feeling na groggy ka in the morning dahil sa puyat kaya make it a habit to sleep on time.
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  6. renzo_d10's Avatar
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    May 27th, 2013 10:56 PM #6
    Easier said than done, Retz...

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  7. Retz's Avatar
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    May 27th, 2013 11:00 PM #7
    ^

    discipline lang kailangan sir renz. oh, 10pm na.... bedtime na. bukas ulit.
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  8. uls's Avatar
    uls
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    May 27th, 2013 11:01 PM #8
    i dont think cathy cant sleep

    cathy doesnt wanna sleep

    mas gusto niya may kausap buong gabi kesa matulog
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  9. chua_riwap's Avatar
    chua_riwap
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    May 28th, 2013 12:11 AM #9
    Quote Originally Posted by uls View Post
    i dont think cathy cant sleep

    cathy doesnt wanna sleep

    mas gusto niya may kausap buong gabi kesa matulog
    buti di ka nagkakaroon ng dark circles sa mata cathy dahil sa puyat.
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  10. _Cathy_'s Avatar
    _Cathy_
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    May 28th, 2013 12:21 AM #10
    Quote Originally Posted by chua_riwap View Post
    buti di ka nagkakaroon ng dark circles sa mata cathy dahil sa puyat.
    meron na ko ngayon
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  11. lowslowbenz's Avatar
    lowslowbenz
    lowslowbenz is offline La Dolce Vida
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    May 28th, 2013 12:35 AM #11
    dapat ibang excercise. hahaha
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  12. _Cathy_'s Avatar
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    May 28th, 2013 12:37 AM #12
    I'm always late for work tuloy because I'm always puyat
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  13. uls's Avatar
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    May 28th, 2013 09:52 AM #13
    Quote Originally Posted by Cathy_for_you View Post
    I'm always late for work tuloy because I'm always puyat
    sino may kasalanan?
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  14. holdencaulfield's Avatar
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    May 28th, 2013 09:48 AM #14
    lahat naman siguro nag mamasturbate para magising.
    hth
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    May 28th, 2013 09:54 AM #15
    Quote Originally Posted by holdencaulfield View Post
    lahat naman siguro nag mamasturbate para magising.
    hth
    Nah cant watch **** sa workstation ko. :D

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  16. d'flash's Avatar
    d'flash
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    May 28th, 2013 09:58 AM #16
    lahat yata ng empleyado na nasa office nararamdaman to, ewan ko lang yung mga naka field.
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  17. Retz's Avatar
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    May 28th, 2013 10:06 AM #17
    antok na may migraine pa.
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    stickers
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    May 28th, 2013 10:21 AM #18
    Walking around catching fresh air really helps a lot.

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    May 28th, 2013 10:34 AM #19
    Quote Originally Posted by CVT View Post


    Yup, bro,- that is our daily(weekday) routine... Off for work by 6AM, and in the office before 7AM....

    And, we try our best to be home by 6PM, to have dinner with the kids. Pwera nga lang kung may mga bisita from Corporate,- around 10PM na nakakarating sa bahay.....

    Come to think of it,- on regular weekdays,- 12 hours ding wala sa bahay,- half of the day...

    Anyway, BTT: kapag inaantok,- brewed coffee,- o kung hindi kaya,- time for MBWA (Management By Wandering Around)....

    19.2K:book:
    pag umeedad ata pa aga ng pa aga pasok sa office. hehe
    boss ko before 5am nasa office na. kuwento ng mga opismeyt ko na natutulog sa staff house, nakikita nila yun gumagala sa court namin, madilim pa.
    may mga boss ako umuuwi pa ng cavite, bulacan, pampanga ( office in q.c.), etc.
    pag dating sa bahay mga 11pm manonood pa till 2am. mukhang di sila pagod at inaantok. aga rin pumasok, di nalelate tulad ko. aguy!
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  20. CVT's Avatar
    CVT
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    May 28th, 2013 10:43 AM #20

    Hahaha! I don't wake up in the middle of the night for whatever reason......

    Force of habit, bro... Honestly, I am still dragging one of my feet to (fully) wake up early in the morning.... That is why weekends are a bliss... but then, we have to go to the wet market occasionally, do grocery regulary, and go to mass,- so there goes....

    Used to run kasi a couple of our Company's Operations at the same time (where 95%+ of our products/revenue pass); and so, I am/was on call (up until now, even if we have subcontracted them out) 24/7....

    Bawal ang aantok-antok...

    19.2K:book:
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