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  1. Join Date
    Jan 2006
    Posts
    12,360
    #2701
    Quote Originally Posted by _Cathy_ View Post
    I feel awful. I climbed 4 flights of stairs and I was out of breath already. So lampa

    Sent from my GT-N7100 using Tapatalk
    Wake up call. Have you had a physical done lately? Once you hit 40, you need to be on top of your health.

    If you keep climbing those stairs every day, you won't be feeling so out of breath....eventually.

  2. Join Date
    Jul 2015
    Posts
    9,583
    #2702
    Quote Originally Posted by Jun aka Pekto View Post
    Wake up call. Have you had a physical done lately? Once you hit 40, you need to be on top of your health.

    If you keep climbing those stairs every day, you won't be feeling so out of breath....eventually.

    I did our laundry this morning, does that count kuya?

  3. Join Date
    Jan 2006
    Posts
    12,360
    #2703
    Quote Originally Posted by MR_BIG18 View Post
    I did our laundry this morning, does that count kuya?
    You mean by hand? Looking at photos of you, I'd be surprised if you didn't rip them (the laundry) apart, especially the ones with skid marks. I would hate washing my own clothes by hand. Yuk.

  4. Join Date
    Jul 2007
    Posts
    57,061
    #2704
    Quote Originally Posted by Jun aka Pekto View Post
    Wake up call. Have you had a physical done lately? Once you hit 40, you need to be on top of your health.

    If you keep climbing those stairs every day, you won't be feeling so out of breath....eventually.
    I haven't gone to the gym since 2012 My last physical was in 2013

    Sent from my GT-N7100 using Tapatalk

  5. Join Date
    Jan 2006
    Posts
    12,360
    #2705
    Quote Originally Posted by _Cathy_ View Post
    I haven't gone to the gym since 2012 My last physical was in 2013

    Sent from my GT-N7100 using Tapatalk
    It's never too late. It's better to start now rather than wait until food/health restrictions force you to exercise. Then, it really would suck.

  6. Join Date
    Jan 2013
    Posts
    1,408
    #2706
    Medyo disappointed. Saw an ad on Facebook about the upcoming facelifted D-Max. Akala ko dadalhin na nila yung Euro IV 3.0. I'm not even expecting the 1.9 to arrive lol.

    Pero at least may added features na to justify the price.

    Sent from my E6683 using Tapatalk

  7. Join Date
    Dec 2005
    Posts
    39,158
    #2707
    Relaxed and tipsy after going through heavy traffic conditions.... Chips, nuts and brown bottles go together... cheers!😉

  8. Join Date
    Jul 2015
    Posts
    9,583
    #2708
    Quote Originally Posted by Jun aka Pekto View Post
    It's never too late. It's better to start now rather than wait until food/health restrictions force you to exercise. Then, it really would suck.
    I always look at calories like money, the more you earn by working out, the more you can eat, if you burn 4000 a day, youll have the luxury of eating upto 3500 as long as most of it is clean...leave around 10-15% for junk like a chocolate bar which i have daily or the occasional donut..

  9. Join Date
    Jul 2015
    Posts
    9,583
    #2709
    Quote Originally Posted by CVT View Post
    Relaxed and tipsy after going through heavy traffic conditions.... Chips, nuts and brown bottles go together... cheers!😉

    Yan ang na miss ko, beer

  10. Join Date
    Dec 2005
    Posts
    39,158
    #2710
    "i feel

    Wonderful because

    I see

    The lovelight

    In your

    Eyes and

    The wonder

    Of it

    All is

    That you

    Just don't

    Realize how

    Much i

    Love you...." 😉

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