Quote Originally Posted by MR_BIG18 View Post
I always look at calories like money, the more you earn by working out, the more you can eat, if you burn 4000 a day, youll have the luxury of eating upto 3500 as long as most of it is clean...leave around 10-15% for junk like a chocolate bar which i have daily or the occasional donut..
It doesn't help that I have a ref for chocolates/cookies/candies. I read somewhere that you shouldn't stock up on junk food.