What Do You Do To Overcome Sadness?

[Calistro]

Grab weights and lift. Running works too

[minicarph]

Alam nyo daw kumbakit madami sad and depression ngsun coz of this instant gratification feeling

So yun if say pwede ka naman bumili ng fruits sa grocery, magtanim ka daw sa bsckyard mo abd go through the process

[plainBlack]

Put your hands together. PRAY.

[_Cathy_]

Alam nyo daw kumbakit madami sad and depression ngsun coz of this instant gratification feeling

So yun if say pwede ka naman bumili ng fruits sa grocery, magtanim ka daw sa bsckyard mo abd go through the process

I don't know what the heck I want in life. I got most of what I asked for but I don't know why I am still sad. It's chemical na ata.

[minicarph]

Because life is suffering snd sacrifice and a bit of success. Not the other way around. That is Jesus' way. life must be a cycle of struggle and reward in order for you to feel that feeling of unemptiness

Kaya nga yun preach ko d2 sa tsikot, dont be too materialistic, or dont just define your life sa mga expensive features ng cars. It wont give you lasting happiness.

Feel the struggle, feel ridiculed, feel humuliated and find a positive from thst, just like Jesus.

[rqawayan]

Browse pictures of my kids sa phone... [emoji106]🏼

[_Cathy_]

Magbasa ng post ni OB

OB hindi naman ako materialistic pero sad pa rin ako.hehe.

[glenn manikis]

Cathy, God will fill up all the emptiness inside of you...

When I feel sad or empty I just read Bible verses.... Kahit ano pa man that troubling you, if we continue to seek God, God will fill all the emptiness inside of you...

[LancerA174A]

Eat anything na may chocolate. Sabi nila nakakaganda daw ng mood yun, works for me.

[hinlog]

our Dr said that there was already scientific studies that showed "lightening" up certain parts of our brain if you pray, thus the adage, prayer heals.