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[MR_BIG18]

What health scare if you don't mind? How long did you lose the extra weight?



Food and ***

High bp, around 200/110, it was incremental, around 10years, the first 40-50 was pounds was easy, then when i reached 240lbs, i stayed there for a few years, i even tried going vegan, unsustainable, well you know what im doing right now, i just limit my carbs and count calories. im at 197lb-202, depends on how much water i carry...bp is low now, my doctor told me no more maintainance for , my resting heart rate is hi 40s-50s..and i can see my peepee again, no more mising the toilet bowl.

[ninjababez]

.and i can see my peepee again, no more mising the toilet bowl.

Umabot ako dyan, di kita kung wala boner. Ngayon kain parin ako madami, pero limit ko once a day lang yung heavy meal.


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[CLAVEL3699]

I know some guys that are on the heavy side medyo mabilis gumalaw, remember noli locsin?

i know personally si noli locsin... he is not fat malaki lang body structure nya. If you see katawan nya may mga maskel

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[Ry_Tower]

D T, reminds me of myself 15years ago

Heaviest I got was 330lbs. 140/90 bp ko, kaya brown rice and cereals na ako ngayon. Kaso katamad na maglaro, lagi sumasakit rayuma ko. hehehe. I'm at 290lbs, bumagal na. hayyssss

[_Cathy_]

High bp, around 200/110, it was incremental, around 10years, the first 40-50 was pounds was easy, then when i reached 240lbs, i stayed there for a few years, i even tried going vegan, unsustainable, well you know what im doing right now, i just limit my carbs and count calories. im at 197lb-202, depends on how much water i carry...bp is low now, my doctor told me no more maintainance for , my resting heart rate is hi 40s-50s..and i can see my peepee again, no more mising the toilet bowl.

Wow! I didn't know it was possible to remove maintenance meds for hypertension. I wish I had the discipline to go on a strict diet. I am deathly afraid of diabetes but I can't stop eating sweets naman hehe.

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[_Cathy_]

People who say pak, ganern, pak ganern, pak pa pak, bongga, gurl, girl, chuva, choo choo, etc. Oh my

I think it's only women who use these words? I've never heard a guy use any of these words.

[WallyWest]

People who say pak, ganern, pak ganern, pak pa pak, bongga, gurl, girl, chuva, choo choo, etc. Oh my

I think it's only women who use these words? I've never heard a guy use any of these words.

I blame the proliferation if these words to noontime shows and "radio djs".

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[Stigg ma]

People who say pak, ganern, pak ganern, pak pa pak, bongga, gurl, girl, chuva, choo choo, etc. Oh my

I think it's only women who use these words? I've never heard a guy use any of these words.

its churvanes beks, not chuva

these are beki lingo, i find it nice when a gurl knows beki lingi

[Calistro]

^ Its annoying how people nowadays start talking by addressing you with 'bes'.

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[_Cathy_]

^ Its annoying how people nowadays start talking by addressing you with 'bes'.

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That too.

Makes me cringe when my officemates call their BFS Jowa, and I once heard the term BOWA. hahaha!