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  1. Join Date
    Oct 2002
    Posts
    536
    #21
    Pharmaton or Rogin E everyday plus 1000 mg generic ascorbic acid

  2. Join Date
    Oct 2002
    Posts
    15,528
    #22
    ssaloon, talaga? umepekto ba? magkano isang bottle? ilan laman? ephedra free ba?

  3. FrankDrebin Guest
    #23
    Ceecon (Yung ke Aga para maging kamukha ko daw hehehe.) at stresstabs( stress daw ako lagi).


    Speaking of Vitamins...effective ba yung Pharmaton(for supreme power) and down it with red bull (kabig lakas) bago mag....

  4. Join Date
    Oct 2002
    Posts
    15,528
    #24
    Originally posted by FrankDrebin
    Ceecon (Yung ke Aga para maging kamukha ko daw hehehe.) at stresstabs( stress daw ako lagi).


    Speaking of Vitamins...effective ba yung Pharmaton(for supreme power) and down it with red bull (kabig lakas) bago mag....


    Frank kulang pa yun. ang combination dyan, pharmaton tsaka mixture ng red bull and extra joss. :D

  5. Join Date
    Oct 2002
    Posts
    11,355
    #25
    Originally posted by happy_gilmore
    ssaloon, talaga? umepekto ba? magkano isang bottle? ilan laman? ephedra free ba?
    effective pare! 100capsules, 3x a day...with ephedra...mas malakas ang ephedra nya compared sa xena/hydroxy with ephedra before. i know masama ito, pero mas effective talaga itong may ephedra. as long as you use it in moderation/according to directions of manufacturers. 100% effective...GUARANTEED! (at least for me)

  6. FrankDrebin Guest
    #26
    happy_gilmore, sakto yang combination na yan!

  7. Join Date
    Oct 2002
    Posts
    1,829
    #27
    vitamin E & C sa umaga,
    multivitamins sa gabi.

    kapag iinom ng alak, hindi kasi baka masama ang epekto.
    i've read kasi na masama pinaghahalo ang medicine at alcohol.

  8. Join Date
    Sep 2002
    Posts
    406
    #28
    Originally posted by happy_gilmore
    dami akong supplements:

    a) rogin e everyday
    b) pure ascorbic acid (yung myra)
    c) tapos, hydroxycut (dietary supplements)
    d) tapos CLA (conjugated linoleic acid), supports increase of body mass
    tanong lang, di ba contrary to each other ang mag cut and to support increase of mass?

  9. Join Date
    Jan 2003
    Posts
    2,355
    #29
    I take Lifepak (multivitamins) Cordymax (stamina booster) and Cortitrol (anti-stress formula). Its all products of Pharmanex, the US Olympics Team sponsor. Taking nutritional supplements is more than just knowing the immediate effects, you should also know if there are any 3rd party clinical studies to support their claims on the product. Check out: http://www.pharmanex.com or PM me for more info. :D

  10. Join Date
    Oct 2002
    Posts
    15,528
    #30
    Originally posted by dx8976
    tanong lang, di ba contrary to each other ang mag cut and to support increase of mass?
    hindi naman, i was 210 pounds before tapos talagang walang kakorte korte.

    so what i did, is to lose weight muna (i'm now 168 lbs) and firm up. after that shaping lang. hindi naman ako increase of mass. these supplements nga pala were advised by my PT sa Fitness First Alabang.


    ssaloon, kakakakot may ephedra. baka lumabas sa drug test dito sa office.

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Vitamins