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  1. Join Date
    Nov 2009
    Posts
    11,680
    #971
    ^

    Not your ordinary treadmill pala! Sayang naman yan.

    Binili mo tapos rarely nagamit?

    Oo naman mabenta pa yan for sure.


    Sent from my iPhone using Tapatalk

  2. Join Date
    Jul 2007
    Posts
    45,755
    #972
    Quote Originally Posted by cast_no_shadow View Post
    ^

    Not your ordinary treadmill pala! Sayang naman yan.

    Binili mo tapos rarely nagamit?

    Oo naman mabenta pa yan for sure.


    Sent from my iPhone using Tapatalk
    Sayang talaga rarely used Pinapanood kasi ako parati (you know who) kaya nakaka asiwa. Pag paalisin ko kunyari nagwawalis or nagga garden pero sumisilip sa bintana. Ewan ko bakit kailangan pati sa treadmill naka bantay siya

    Sabi kasi Mommy ko masyado malaki baka kahit libre walang kumuha. Of course I have no plans of giving it away Magkano ba normal depreciation for treadmills? Half the price?

  3. Join Date
    Nov 2009
    Posts
    11,680
    #973
    Bineybi ka talaga niyan! Ikaw naman baka gusto din mag treadmill, pinapanood ka para matutunan hehe

    Quote Originally Posted by _Cathy_ View Post
    Sabi kasi Mommy ko masyado malaki baka kahit libre walang kumuha. Of course I have no plans of giving it away Magkano ba normal depreciation for treadmills? Half the price?
    Oyy kung pamimigay ng libre magsabi ka ha? Willin ako kunin yan dyan para madagdagan space mo.

    O kaya pa-bid mo na lang dito sa board hehe

    check mo na lang online store resellers magkano going rate for 2nd hand of the same brand/model.


    Sent from my iPhone using Tapatalk

  4. Join Date
    Sep 2014
    Posts
    8,481
    #974
    Quote Originally Posted by _Cathy_ View Post
    My Mom is b*tching about my treadmill, she wants me to either move it or sell it I don't want it inside the room because it's gym/commercial sized. Ilagay ko daw sa bodega. Nakakaasar talaga :rant: I bought this from Life Fitness. Original Price is P99,900 including the regulator. Rarely used looks brand new. Bought in 2012. May pagasa pa kaya mabenta to?
    Wow 99k. Gym membership is like 2k a month. That's 4 years worth of gym and many people get fit on the first year

  5. Join Date
    Jul 2007
    Posts
    45,755
    #975
    Quote Originally Posted by minicarph View Post
    Wow 99k. Gym membership is like 2k a month. That's 4 years worth of gym and many people get fit on the first year
    I thought working out at home would be the same as in the gym but it's different. I used to workout regularly (weekdays) and I really miss going to the gym. Iba talaga yung may schedule and you know you have to be somewhere at a certain time. Natigil gym ko when this btch and trainer at the gym binangga yung auto ko. Mahirap kasi parking sa gym kaya harang harang na. Btch was too lazy to move her car and asked the trainer to move it instead. Apparently the trainer was just learning to drive and did not even have a license. Inatrasan yung rear passenger ko tinamaan, btch did not want to pay and trainer said I was at fault. Sabi nga ng pulis, may kotse bang umaandar na patagilid. So I decided not to go back anymore.

  6. Join Date
    Jul 2015
    Posts
    25
    #976
    Quote Originally Posted by minicarph View Post
    I recently stopped big weights training kasi hindi daw natural yun and your body will sag like what happend to Vin Diesel

    Attachment 29712

    If you stop. So nag speed wire ako ngaun, 1500 daily in 100 segments, then I use 10lbs weights just to attack biceps and triceps

    This is effective

    The effects jumping rope has on your body fat - YouTube

    I did this 8 weeks to my recent vacation in Japan, so yun I have another memorable photos in Facebook. Yun sa europe trip ko kase, prepare talaga ako noonm Euro clothes din .. Pag kita kami friends ko, all they want to talk about is my trip. Pero ang hindi nika alam if you fit and look good in your vacation, dun talaga gumaganda ang trip landmarks and highligts
    Natawa ako dito. Magsa-sag talaga katawan mo kung titigil ka sa pag workout tapos ganun pa rin pagkain mo.
    Weight training is a habit. It is not a one and done deal.
    Yung mga artista na yan ay maganda lang katawan kapag may shooting. Kapag tapos na ay tigil na sa diet at workout yang mga yan.
    Ok ang training mo kasi bagay siya sa goal mo. Pero kung gusto mo na maging mascular siyempre dun ka na sa progressive weight training (including bench press, squats at deadlift).

  7. Join Date
    Jul 2015
    Posts
    25
    #977
    Quote Originally Posted by crave View Post
    Agree on this.

    To TS:
    Wala namang beginner sa gym na maganda agad ang katawan. Tandaan mo, lahat nang may magagandang katawan nag-umpisa din yan sa pagiging payat or mataba.

    Huwag mo munang isipin yang mga supplement na yan. Proper diet and sipag lang ang katapat niyan.
    Dagdag ko lang. Hindi magic yung pagpapaganda ng katawan. Huwag ka maniniwala sa mga 30 days o 3 months na ay pang beach body ka na. Lalo na kung never ka pa nag-gym o walang regular exercise (sports). Matagal na proseso yan. Pero worth it sa long run.

  8. Join Date
    Sep 2014
    Posts
    8,481
    #978
    Quote Originally Posted by cocoy_g View Post
    Natawa ako dito. Magsa-sag talaga katawan mo kung titigil ka sa pag workout tapos ganun pa rin pagkain mo.
    Weight training is a habit. It is not a one and done deal.
    Yung mga artista na yan ay maganda lang katawan kapag may shooting. Kapag tapos na ay tigil na sa diet at workout yang mga yan.
    Ok ang training mo kasi bagay siya sa goal mo. Pero kung gusto mo na maging mascular siyempre dun ka na sa progressive weight training (including bench press, squats at deadlift).
    I do 1500 a day sa speedwire but it's not enough. Plano ko bumili ng chaku then watch YouTube movies of Bruce lee to tone my biceps

  9. Join Date
    Oct 2012
    Posts
    25,337
    #979
    Lifthardph in Pasig has a 1500 december promo.

    Equipment is top notch.

  10. Join Date
    Jun 2011
    Posts
    4,509
    #980
    Minicarp.. I'm 41 years old.. And a diabetic.. What kind of exercises would you recommend ? I can feel muscle anthropy... Lumiit Lahat.. Arms legs... Biceps... Gym buff ako dati.. That was 13 years ago..

Tsikot Fitness and Gym Thread