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  1. Join Date
    Nov 2002
    Posts
    170
    #561
    i usually run fr an hour, 8km... i need a tv n my ipod para i dnt get bored.

  2. Join Date
    Nov 2005
    Posts
    1,931
    #562
    Quote Originally Posted by mazdamazda
    thanks theveed...

    may bayad nga sa ultra - di ko lang sure magkano ang entrance ngayon... pwede din naman sa sidewalk around ultra / st. paul's pasig.

    sabi ng gf ko... pwede din daw sa loob ng aguinaldo. hehe. safe na safe! (kaso lang daw... kung makatitig yung ibang sundalo parang may x-ray vision... hehe).
    last i heard 25 pesos entrance sa ultra, im also looking for a place to run after office hours, kaso hanggan 8pm lang ata ultra

    i tried running at aguinaldo a few months back around 8pm, ok din kaso ang dilim, wala ng ilaw so what i did was run in the middle of the street...

    best cure for boredom is running outdoors, i usually do a 10k trail run at least once a month besides running on ovals/roads

    kwento lang...
    i was registering yesterday at GH for the new balance 25k run then this girl comes along to register... runner's legs, tanned and slim, she also registered on the 25k then unintentionally ku nakita yung name niya sa list, si Kaye Lopez pala, member ng Team David Saloon wow im immediately a big fan

    kaso intimidated aku, this girl is a stronger road biker and probably puts more kilometers in her running shoes per week than me

  3. Join Date
    Jan 2006
    Posts
    12,017
    #563
    I normally do just 3 miles (4.8 km) or 30 min whichever comes first depending on how stiff my joints are or how much I ate for supper the night before.

    I'd spend 15 minutes on the stairs and another 30 minutes on the stationary bike. If I'm not too tired, I'd shoot some hoop. I've thought about doing weights. But, meh. Cardio's enough work for me. Besides, the ladies who do weights there have the figure of a guy.

  4. Join Date
    Oct 2005
    Posts
    5,465
    #564
    *van_wilder,

    san po yung moro? you said it's near Ateneo, where specifically?

    atsaka magkano membership and monthly nila.

    malayo kase yung pinag-gym-an ko ngayun eh...Katips is nearer in my area.

    thanks.

  5. Join Date
    Apr 2004
    Posts
    3,067
    #565
    inside ateneo, sa dulo part. 1-2km from the gates. i'll post it here when i go back to the gym... around 1k for students and alumni... 1200-1500 ata sa hindi... minsan may promo pa

  6. Join Date
    Oct 2005
    Posts
    5,465
    #566
    sa dulong part, lapit sa HS?

  7. Join Date
    Apr 2004
    Posts
    3,067
    #567
    Quote Originally Posted by Karding
    theveed, van_wilder, meet a Call Center worker who can lift 135lbs

    135lbs bench press
    uy masmalakas na siya sa akin ngayon... hahaha after 6mos im nothing na...

    benchpress? wag na! i'll just press her sa bench... joke!

  8. Join Date
    Apr 2004
    Posts
    3,067
    #568
    yup hs... yun dulo ng hs

  9. Join Date
    Apr 2004
    Posts
    3,067
    #569
    http://www.pbfb.co.nr/ << post here

  10. Join Date
    Oct 2005
    Posts
    5,465
    #570
    thanks dude.

Tsikot Fitness and Gym Thread