New and Used Car Talk Reviews Hot Cars Comparison Automotive Community

The Largest Car Forum in the Philippines



Page 275 of 312 FirstFirst ... 175225265271272273274275276277278279285 ... LastLast
Results 2,741 to 2,750 of 3116
  1. Join Date
    Jul 2015
    Posts
    9,581
    #2741
    Quote Originally Posted by StockEngine View Post
    pinch grip 70lbs Tsikot Fitness and Gym Thread

    Sent from my SM-N960F using Tapatalk
    I was thingking of learning that...when i do sumo, yung center ng olympic bar walang knurling...madulas..chalk sana ...pero bawal samin..

    Chalk!!! - YouTube





    Sent from my SM-G955F using Tapatalk

  2. Join Date
    Oct 2012
    Posts
    25,337
    #2742
    Quote Originally Posted by MR_BIG18 View Post
    I was thingking of learning that...when i do sumo, yung center ng olympic bar walang knurling...madulas..chalk sana ...pero bawal samin..

    Chalk!!! - YouTube





    Sent from my SM-G955F using Tapatalk
    lakas bro! almost 4 plates. no straps!

    im still not doing single maxes Tsikot Fitness and Gym Thread

    pinch grip was tested kahapon. 3inch width 70lbs. I had to use two hands because it cant be dropped ( work related shyt) damn block had no grippy part -front and back was smooth. I had to lift it leaning over lol. bar lifts are easy because youre going vert. this was a pain-1 minute hail mary Tsikot Fitness and Gym Thread

    Sent from my SM-N960F using Tapatalk

  3. Join Date
    Jul 2015
    Posts
    9,581
    #2743
    Quote Originally Posted by StockEngine View Post
    lakas bro! almost 4 plates. no straps!

    im still not doing single maxes Tsikot Fitness and Gym Thread

    pinch grip was tested kahapon. 3inch width 70lbs. I had to use two hands because it cant be dropped ( work related shyt) damn block had no grippy part -front and back was smooth. I had to lift it leaning over lol. bar lifts are easy because youre going vert. this was a pain-1 minute hail mary Tsikot Fitness and Gym Thread

    Sent from my SM-N960F using Tapatalk
    Di naman papi..i just try not to use straps or belts...para sa grip and core strength..

    Sa pinch grip naman ...sabi nila once you get the hang of it, you wont go back sa normal grip

    Sent from my SM-G955F using Tapatalk

  4. Join Date
    Jun 2004
    Posts
    3,229
    #2744
    Latest inbody.

    1 month for a pound of muscle given if it is accurate. Hirap!!

    Sent from my SM-N950U using Tapatalk

  5. Join Date
    Mar 2006
    Posts
    12,850
    #2745
    Ano effect sa inyo ng protein shake?

    do what you gotta do so you can do what you wanna do

  6. Join Date
    Oct 2012
    Posts
    25,337
    #2746
    Quote Originally Posted by baludoy View Post
    Ano effect sa inyo ng protein shake?

    do what you gotta do so you can do what you wanna do
    farts ..

    ano gym program?

  7. Join Date
    Jul 2015
    Posts
    9,581
    #2747
    Quote Originally Posted by c_cube View Post
    Latest inbody.

    1 month for a pound of muscle given if it is accurate. Hirap!!

    Sent from my SM-N950U using Tapatalk
    Di yata kita nakikita lately papi

    Sent from my SM-G955F using Tapatalk

  8. Join Date
    Jul 2015
    Posts
    9,581
    #2748
    Quote Originally Posted by baludoy View Post
    Ano effect sa inyo ng protein shake?

    do what you gotta do so you can do what you wanna do
    Wala papi...lighter wallet i guess

    Sent from my SM-G955F using Tapatalk

  9. Join Date
    Jun 2004
    Posts
    3,229
    #2749
    Quote Originally Posted by baludoy View Post
    Ano effect sa inyo ng protein shake?

    do what you gotta do so you can do what you wanna do
    Wala naman. Umiinom lang ako to reach my target protein a day, kasi no time to meal prep at nakakasawa mag chicken breast parati haha!

    Sa iba naririnig ko, nagkakaroon daw ng breakout ng pimples pero depende yata din sa brand yun.
    Quote Originally Posted by MR_BIG18 View Post
    Di yata kita nakikita lately papi

    Sent from my SM-G955F using Tapatalk
    Bro araw araw ako nandun, medyo late lang ako parati at nasa treadmill kasi im prepping for my first ever [10km] run in a month
    Quote Originally Posted by MR_BIG18 View Post
    Wala papi...lighter wallet i guess

    Sent from my SM-G955F using Tapatalk
    Tama haha!

    Sent from my SM-N950U using Tapatalk

  10. Join Date
    Mar 2008
    Posts
    37,145
    #2750
    Quote Originally Posted by baludoy View Post
    Ano effect sa inyo ng protein shake?

    do what you gotta do so you can do what you wanna do
    wala. pampagaan ng pitaka, as mr big says.
    i prefer eating more solid protein, more fun.

Tsikot Fitness and Gym Thread