Tied up to the Gym thread... Supplements

[notEworthy27]

hindi ba oily yung mga yun? pano yun?

[ssaloon]

ok ang enervon prime pero mataas din ang fat/sugar content niya eh.

dati iniinom ko sustagen premium eh, pero nakakalaki ng tiyan.

[van_wilder]

sustagen nakakalaki talaga ng tiyan... akala ko dati pwede yun substitute for whey... hindi pala, dahil kakailanganin mo ng xena pagkatapos... lalakit tiyan mo...

[kennster]

Hmmm ok ah, dami din pala bodybuilders dito sa tsikot.. nice infos regarding supplements.. Btw, PM'ed you van_wilder, hope you can give us "friendly prices"..

[kennster]

from http://www.bodybuilding.com/store/wheytop.html

Optimum 100% Whey Protein - 10 lbs $55.59
155 servings per container (1 scoop per serving)

Mega Mass 4000 - 9.85 lbs $31.69
only 10 servings per container (coz it's 3 scoops per serving)

MuscleTech Nitro-Tech - 4 lbs $54.94
64 servings per container (1 scoop per serving)

Next Designer Protein - 5 lbs $28.99
95 servings per container (1 scoop per serving)

Prolab N-Large II - 10 lbs $37.95
30 servings per container (4 scoops per serving)

..what brand is the best and most effective? (based on experience)

..will it be cheaper in Cash and Carry or are the prices above plus shipping charge still be cheaper?

..also for the brands that require more than 1 scoop per serving, do I really have to follow that or can I just take 1 scoop per serving to increase the # of servings? Thanks!

[van_wilder]

hi kennster! ako rin si sp!t_k!cker... dehins mo naman sinabi na from tsikot.com ka eh... sa january ka kumuha... or pagdating ng new shipment para mababa...

dont follow yun 1scoop per serving ng pro-lab, masstech, and N-large II... masyadong concentrated yun... the rest follow mo...

[van_wilder]

forgot to tell you, optimum 10lbs lang ang baba ang presyo sa january ah... the rest ganun pa rin...

[kennster]

^^ thanks dude, hmmm cge Optimum whey na lang ako, un lagi ndidinig ko eh.. Mukhang MegaSugar lang pala yung MegaMass. hehehe. Cge kuha ako sa January ng Optimum 10 lbs. pero kuha din ako ngayon ng smaller size for nov-dec consumption ko. Discount naman sa 5 lbs dude.

[van_wilder]

2750 yun eh... 2600 lowest ko mabigay...

[kennster]

dude workout days lang ba take nito or everyday dapat? parang gusto ko kasi try muna Megamass 4000 tutal Optimum nko by January.. Medyo experienced ka na naman regarding supplements, ano kaya mas mabilis magdadag ng weight, Optimum or Megamass 4000? Para macompare ko ung dalawa. Btw, 10 servings lang yung megamass 10 lbs diba (3 scoops per serving).. pde ko kaya gawin 1 scoop per serving para mas tumagal? thanks!