Masakit na paa

[turniphead]

Hi Sir Jonski,

Baka gusto mo i-try Essentials and Procosa. These are supplement products from USANA Health Sciences that can really help you with your nerve and muscle problem.

Just pm me if you're interested. Thank you very much.

[Yuki13]

uric acid malamang. TS baka mahilig ka sa mani.

[erick_214]

Seems like your having some muscle cramps, since you mentioned "calf area." Magastos na gamutan ang kailangan mo dyan dahil kailangan mong kumain ng saging 3X say 24/7, try this tapos sabihan mo kame kung naresolve problem mo.

[Walter]

It's just the cold airconditioned mall air.

[SiRbossR]

I usually have this too. Pag matagal nakatayo, sumasakit calf muscles ko.

[vix]

Baka maresolba yan ng simpleng pag inom ng vit.b-complex everyday or yung saging nga

Worst case may blood vessel problem.

[99moves]

Ako din pag sa mall sumasakit. Tingin ko dahil patigil tigil (ala interval training) ang lakad pag sa mall. Kasi mula galleria hanggang c5 ortigas nilalakad ko minsan kayang kaya naman hindi sumasakit.

[raycon_24]

baka kulang ka sa potassium, eat plenty of bananas,grapes,cabbage or broccoli

[xwangbu]

or kulang sa inom. hehehhe

try mo pahilot kung di ka makapunta sa doctor.

[puritansprideph]

Its a possibility, but high levels of uric acid normally target the joints, especially near the big toe. If normal naman uric acid level, possible na muscle or nerve pains yan. If it is, then B-complex vitamins can help.

Agree with garfield_08. Better check your uric acid level. Supplements can help but the key if you have high uric acid is still proper diet which can be advised by your doctor during consultation.

For Vitamin B Complex and other supplements for joints and bones such as Glucosamine, Chondroitin, MSM and Calcium, please check Puritan's Pride at Vitamins & Health Supplements from Puritan's Pride Philippines | #1 in the US | PuritansPride.ph. We are now available in the Philippines. We ship nationwide and even offer cash on delivery in Metro Manila.