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October 18th, 2015 08:50 PM #11Yup i can do 100 in 48 seconds. Im training for this moves by floyd
FLOYD MAYWEATHER DISPLAYS SICK JUMP ROPE SKILLS AHEAD OF MARCOS MAIDANA CLASH - YouTube
The catch, yari pag nagkamali ka, latay ang abot mo. May malaking latay ako sa likod saka sa braso by not calculating the speed of the wire, before kasi I used only regular rope lang talaga. Speedwire is so fast it could leave a mark like Zorro's enemy
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October 18th, 2015 08:53 PM #12
^
Bro yung video ng training mo naman ipost mo?
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October 18th, 2015 09:01 PM #13I eat anything, i dont diet pero. In the morning i take half a liter of juice and the safe half a liter before sleep
I got this juicer for myself inspired by Joe Cross' movie
How to Make Mean Green Juice at Home with Joe Cross | Williams-Sonoma - YouTube
Why in the morning? i take shortly after waking up before my workout and then the other half lifter i take 30 minutes before i sleep. It cleanses everything and ubos laman ng tyan sa umaga.
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October 18th, 2015 09:19 PM #14I lost around 60lbs doing calorie counting of my own ginagawa ko is dapat di lalagpas ng 2000 calories a day
Oh and sinamahan ko pala ng boxing
60lbs in a year po pala ah. Hindi instant mag diet :P
I don't feel any diffeence ng DCT Sent from my iPhone using Tapatalk
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