What's The Last Thing You Did Before Logging in Tsikot?

[MR_BIG18]

ako kuya big pag may sakit soup lang ng maanghang from sa korean grocery store dito sa Ortigas. kasi nalaman ang spicy pala pumamatay ng bacteria na nasa lalamunan, ilong, diaphragm etc. pero dapat uminom ng 2 liters of water kasi the spice can dehydrate you, mag-rejoice ulet mga bacteria

ikaw kuya big ano kinakain mo pag may sakit

pancakes and liempo, seriously..ive been doing this fasting thing for quite some time..i started doing lean gains 16/8 to 18/6..then to this warrior diet by ori hofmekler..his findings were only slaves were feed continiously to make them submissive and fat just like farm animals, the upper class eats just once a day..and at night time, its a signal for our body to go to sleep, wonder why people are sleepy after lunch(there is a thread here about that)? kasi we were not meant to eat and eat...yang breakfast na most important meal of the day, invention yan ni kellogs....when you fast growth hormone goes up exponentially that heals the body...same as testosterone, its also boosted to help us in hunting prey....


Benefits Of One Meal A Day - YouTube

medical explenation in how it works..

Intermittent Fasting Raises HGH 1300% - 2000% - YouTube

google mo pala si herschel walker, after retiring from the NFL, now is doing mma, at his mid 50s still looks like a beast, only eats once a day for almost 30 years..

https://s17.postimg.org/56w6m2w4v/images_1.jpg




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[_Cathy_]

My 80+ yr old Uncle eats once a day too pero afternoon. Parang di tumatanda.

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[MR_BIG18]

My 80+ yr old Uncle eats once a day too pero afternoon. Parang di tumatanda.

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rami ng studies nyan...

you eat less often, you live longer-dr jason fung

tapos sabayan mo ng keto...lalo na..

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[dr. d]

nung panahon ng hapon.
maraming konti lang ang kinakain.
maraming namatay.
lousy joke, i must confess.

it's not so much what you eat (or don't eat), as it is your God-given genetic gifts (or curses).

if you want to know how long you'll live, take a look at your blood relatives' lifespans.

[CVT]

nung panahon ng hapon.
maraming konti lang ang kinakain.
maraming namatay.
lousy joke, i must confess.

it's not so much what you eat (or don't eat), as it is your God-given genetic gifts (or curses).

if you want to know how long you'll live, take a look at your blood relatives' lifespans.

Agree with this,- and complement it with moderation, and regular exercise...

[minicarph]

You dOnt need to eat less, you need to punish yourself more sa physical.
Look at the caveman, a caveman can finish one deer in one sitting pero bat payat sya, kasi lagi sya tumatakbo kasi kaya naman sya i-finish ng mas malaki creature din

In fact, ang paligo nya noon Pawis nya. So ganun pag ang Pawis di malagkit, di slimy, walang Amoy and overflowing parang tubig lang na Manila water, That the time rejuvenate na katawan whether in weight problem, fats and skin cosmetics. Kaya nga ako mas gusto ko jologs na mga girls kaysa mga middle class girls, kasi puno ng cosmetics middle class pero underneath it all mga Pawis at skin cells na hindi lumalabas, so eew. With jologs girls super kinis kasi talaga ng banat ang katawan

[WallyWest]

You dOnt need to eat less, you need to punish yourself more sa physical.
Look at the caveman, a caveman can finish one deer in one sitting pero bat payat sya, kasi lagi sya tumatakbo kasi kaya naman sya i-finish ng mas malaki creature din

In fact, ang paligo nya noon Pawis nya. So ganun pag ang Pawis di malagkit, di slimy, walang Amoy and overflowing parang tubig lang na Manila water, That the time rejuvenate na katawan whether in weight problem, fats and skin cosmetics. Kaya nga ako mas gusto ko jologs na mga girls kaysa mga middle class girls, kasi puno ng cosmetics middle class pero underneath it all mga Pawis at skin cells na hindi lumalabas, so eew. With jologs girls super kinis kasi talaga ng banat ang katawan

Di ba malalaki tyan ng cavemen? Kahit mga katutubo na ang way of life ay hunting at gathering pa rin eh naglalakihan ang tyan.

At saan ka naman nakakita ng taong kweba maliban sa mga drawing na base lang sa fossils?

[minicarph]

Yun mga katutubo lang ngaun ang malakaki tyan kasi wala na sila matakbuhan kasi puro infrastructure development, imagine igorot tuma takbo sa kennon road ng naka-Bahag. That's not a norm today. Hulihin pa sya ng pulls for public lewdness, o batuhin ng motorist ng tomato from tlc burger.

So bakit malalaki tyan ng mga katutubo natin, kasalanan natin mga modern people . Dati tumatakbo sila from Asia to africa to indonesia. Tapos pina-inom pa natin ng coke, wala na laki tyan na nga

[MR_BIG18]

Di ba malalaki tyan ng cavemen? Kahit mga katutubo na ang way of life ay hunting at gathering pa rin eh naglalakihan ang tyan.

At saan ka naman nakakita ng taong kweba maliban sa mga drawing na base lang sa fossils?

massai tribe kuya are the best example

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[greenlyt]

You dOnt need to eat less, you need to punish yourself more sa physical.
Look at the caveman, a caveman can finish one deer in one sitting pero bat payat sya, kasi lagi sya tumatakbo kasi kaya naman sya i-finish ng mas malaki creature din

In fact, ang paligo nya noon Pawis nya. So ganun pag ang Pawis di malagkit, di slimy, walang Amoy and overflowing parang tubig lang na Manila water, That the time rejuvenate na katawan whether in weight problem, fats and skin cosmetics. Kaya nga ako mas gusto ko jologs na mga girls kaysa mga middle class girls, kasi puno ng cosmetics middle class pero underneath it all mga Pawis at skin cells na hindi lumalabas, so eew. With jologs girls super kinis kasi talaga ng banat ang katawan

kaya lang mini baka amoy pawis naman sila