What Are You Thinking About?

[Kimchijiji]

Hehe, di naman nakakadent yung pag swing. Baka scratch, pwede pa.

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Un nga sna scratch lng.


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[badkuk]

What does authentic Ilokano pork higado taste like? Salty sour ba talaga, parang paksiw?

[_Cathy_]

meron naman s&r sa bgc...

panget lng ng dining area parang squatter [emoji28] hope they upgrade it though...

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But I wanna go to Lander's. What is wrong with S&R BGC's dining area? It's the same as the other S&Rs I have been too (Paranaque and Alabang)

BTT: I wonder how it's like to be a straight catholic man in the USA? It's like walking on egg shells siguro. You can't offend women, gays, muslims etc

I can talk to my bosses in HQ (Europe) without filter, they are straight male Catholics. We believe in the same sterotypes

[dr. d]

Do these thin sheets of memory foam placed over your bed really work to alleviate back pain?

that would depend on what is causing the pain in the first place.

"thin" sheets?
the manufacturer probably has instructions to "double the dose" if it still doesn't work. heh heh.
and if it still doesn't work, "consult a physician. heh heh heh.

my recommendation is to consult the physician first. find out what is causing your discomfort.

[_Cathy_]

that would depend on what is causing the pain in the first place.

"thin" sheets?
the manufacturer probably has instructions to "double the dose" if it still doesn't work. heh heh.
and if it still doesn't work, "consult a physician. heh heh heh.

my recommendation is to consult the physician first. find out what is causing your discomfort.

if it's old age...

[dr. d]

if it's old age...

when it comes to low back pain in advancing age, the first commandment is to "lose some weight".
which is logical, because removing some work from that back actually helps.
the next commandments will depend on what else the physician thinks he sees in you.

[sean-archer]

when it comes to low back pain in advancing age, the first commandment is to "lose some weight".
which is logical, because removing some work from that back actually helps.
the next commandments will depend on what else the physician thinks he sees in you.

Now I got free professional advice from doc.

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[dr. d]

Now I got free professional advice from doc.

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you're welcome.
advice is easy.
"now let's see if you will heed it."
heh heh.
good luck.

[MR_BIG18]

you're welcome.
advice is easy.
"now let's see if you will heed it."
heh heh.
good luck.

sarap kasi kumain doc

https://s10.postimg.org/uu67au0cp/20180311_183738.jpg

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[dr. d]

sarap kasi kumain doc

https://s10.postimg.org/uu67au0cp/20180311_183738.jpg

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i agree.
i myself, was doing fine in my self-imposed weight reduction program entitled "eat like a bird".
but during the Xmas season, i was eating like a bird... a vulture.
i gained a few pounds...
sigh...

[chronicle]

Since usapang back pain. Ano ba dapat unahin. Consult sa PT or deretso na sa ortho doctor?

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[dr. d]

Since usapang back pain. Ano ba dapat unahin. Consult sa PT or deretso na sa ortho doctor?

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doctor first.
(s)he will evaluate you, and then send you (if necessary) to the PT, with instructions on what PT should do to you.

one thing that can happen, is that the cause of pain might be something totally "un-expected".

[MR_BIG18]

i agree.
i myself, was doing fine in my self-imposed weight reduction program entitled "eat like a bird".
but during the Xmas season, i was eating like a bird... a vulture.
i gained a few pounds...
sigh...

its like this doc...one needs to know their limits..put a cap on what you eat and follow it religously...it all starts from there..problema kasi pag naaya ng kaibigan sama naman agad....sa shakeys

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[CVT]

that would depend on what is causing the pain in the first place.

"thin" sheets?
the manufacturer probably has instructions to "double the dose" if it still doesn't work. heh heh.
and if it still doesn't work, "consult a physician. heh heh heh.

my recommendation is to consult the physician first. find out what is causing your discomfort.

I chanced upon the ad in the television. It does not make sense to me that a thin memory foam (3-inch) thick could alleviate the back pains...

That's why I keep my weight on check. When it hits you, it can be a lifestyle changer....

[chronicle]

Thanks doc. I dont think my back is improving. Agapan na habang bata pa.

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[MR_BIG18]

Since usapang back pain. Ano ba dapat unahin. Consult sa PT or deretso na sa ortho doctor?

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same as the wife, we went to a doctor 1st, tingin pa lang he knows that is scolio, saw na may namamaga, ordered an xray, gave her muscle relaxant, told that she need to stop doing certain things like burpees..ngayon la nang pain...

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[sean-archer]

sarap kasi kumain doc

https://s10.postimg.org/uu67au0cp/20180311_183738.jpg

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Army navy ba to? Tsk

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[MR_BIG18]

Army navy ba to? Tsk

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yes...bully boy burger..gone in 5mins..7 if you count the 1/2 buko pie

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[forceG]

Do these thin sheets of memory foam placed over your bed really work to alleviate back pain?

In my case yes, last year i have my shoulder and back checked dito sa Japan, almost 2 weeks ko kasi ininda sakit.. i have Xray and physical checked by doctor.. sabi lang sa akin part of Old age medyo limited kasi English nya.. my japs officemate said he had the same pains before and advised me to try a memory foam pillow ayon after more than a week nawala na lang sakit..


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[_Cathy_]

In my case yes, last year i have my shoulder and back checked dito sa Japan, almost 2 weeks ko kasi ininda sakit.. i have Xray and physical checked by doctor.. sabi lang sa akin part of Old age medyo limited kasi English nya.. my japs officemate said he had the same pains before and advised me to try a memory foam pillow ayon after more than a week nawala na lang sakit..


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Part of old age? 30s ka lang dba. I would suppose it starts 50s na

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