Ang pangit na ng eating habits koDepende kasi sa mood. Sometimes I would eat only twice a day, first meal would be at 2 or 3 pm and then late at night. Sometimes every hour kumakain ako hahaha!
What I noticed about my boss na maganda pa rin katawan in his 40s he eats 3 BIG square meals (breakfast, lunch and dinner). He does not snack. Inaasar nga ko na mayat maya kumakain, kasi yung trash can ko puro balat ng chocolate HAHAHAH
Nung payat din ako, twice a day lang ako full meal (breakfast and dinner) Lunch ko 2 saging saba![]()


Depende kasi sa mood. Sometimes I would eat only twice a day, first meal would be at 2 or 3 pm and then late at night. Sometimes every hour kumakain ako hahaha!
Reply With Quote

I'm not even lower middle class. Ang layo ko pa sa 100k/mo
