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  1. Join Date
    Jul 2007
    Posts
    46,898
    #621
    I did not take Melatonin today and I am still up at 3 am

  2. Join Date
    Jul 2015
    Posts
    9,580
    #622
    Quote Originally Posted by _Cathy_ View Post
    I did not take Melatonin today and I am still up at 3 am
    That is scary...that means your body is not producing enough melatonin and you need to up the dose...ingat ka dyan..

    Sent from my SM-G955F using Tsikot Forums mobile app

  3. Join Date
    Mar 2014
    Posts
    1,560
    #623
    Quote Originally Posted by _Cathy_ View Post
    I did not take Melatonin today and I am still up at 3 am
    I use the same pills whenever I have a hard time trying to sleep. If I don't take one, I'd be up usually until 2am at the latest. I don't know why I became like this since I go home everyday late at night from work after 9pm.

  4. Join Date
    Mar 2008
    Posts
    38,416
    #624
    staying up in front of the monitor, is a good cause of insomnia.

  5. Join Date
    Mar 2004
    Posts
    8,922
    #625
    She eats a lot of chocolates ... and sweets ... those keep you awake ...

  6. Join Date
    Dec 2017
    Posts
    1,018
    #626
    Caffeine, yup.

  7. Join Date
    Jul 2015
    Posts
    9,580
    #627
    Quote Originally Posted by Walter View Post
    She eats a lot of chocolates ... and sweets ... those keep you awake ...
    After eating chocolates, give or take 1 or 2 hrs im in dreamland..

    Sent from my SM-G955F using Tsikot Forums mobile app

  8. Join Date
    Jul 2007
    Posts
    46,898
    #628
    Melatonin isn't working anymore

    Sent from my GT-N7100 using Tapatalk

  9. Join Date
    Jul 2015
    Posts
    9,580
    #629
    Quote Originally Posted by _Cathy_ View Post
    Melatonin isn't working anymore

    Sent from my GT-N7100 using Tapatalk
    Means only one thing... melatonin is not the issue, there are other factors to chk, like stress.

    Sent from my SM-G955F using Tapatalk

  10. Join Date
    Mar 2008
    Posts
    38,416
    #630
    if you just peruse post-er's posts here, one wouldn't be surprised at all.
    heh heh.
    Last edited by dr. d; April 16th, 2018 at 09:08 AM.

Insomnia thread