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  1. Join Date
    Jan 2016
    Posts
    6,813
    #25381
    Pag malakas ka mag carbs, mataas water retention mo, subukan nyo mag low carb (keto), in 1 week, less 5 lbs agad kayo, tubig pa lang yun [emoji23]

    Sent from my Mi A1 using Tsikot Forums mobile app

  2. Join Date
    Jul 2016
    Posts
    793
    #25382
    Bakit ka badtrip today? - banhammered yung account ko sa reddit. HAHAHAHA ******* ip at device ban pa

  3. Join Date
    Jul 2007
    Posts
    57,764
    #25383
    Quote Originally Posted by misseksaherada View Post
    True.. Minsan yung bigat ng katawan dahil lang din sa water retention.. Iba-iba ang katawan natin, physical activities pati na din weather.. Kaya depende pa din sa may katawan kung gaano kadaming tubig ang kailangan.. Natatakot na ako mag-exceed sa 3L daily ko na pure water (hindi kasama ang inom ko ng kape).. Unless nasa initan ako and may physical activity.. Mapapa-inom ka talaga ng tubig kapag ganun..
    depende sa weight, petite ka kasi kaya more than enough na sayo ang 3 liters. Ako kasi I can drink 1 liter in one meal, e I eat twice a day, dun pa lang 2 liters na

    Quote Originally Posted by papi smith View Post
    Pag malakas ka mag carbs, mataas water retention mo, subukan nyo mag low carb (keto), in 1 week, less 5 lbs agad kayo, tubig pa lang yun [emoji23]

    Sent from my Mi A1 using Tsikot Forums mobile app
    I wish I could get rid of my sugar addiction, ang lakas maka bata, puti at kinis ng keto

    Quote Originally Posted by ratboy View Post
    Bakit ka badtrip today? - banhammered yung account ko sa reddit. HAHAHAHA ******* ip at device ban pa
    sa reddit I lurk yung mga kung ano lang recommend sakin na topic but I never signed up kasi nalilito ako sa interface nila, wala kasi avatar kaya ang hirap i follow ng replies

  4. Join Date
    Jul 2016
    Posts
    793
    #25384
    Quote Originally Posted by _Cathy_ View Post
    depende sa weight, petite ka kasi kaya more than enough na sayo ang 3 liters. Ako kasi I can drink 1 liter in one meal, e I eat twice a day, dun pa lang 2 liters na



    I wish I could get rid of my sugar addiction, ang lakas maka bata, puti at kinis ng keto



    sa reddit I lurk yung mga kung ano lang recommend sakin na topic but I never signed up kasi nalilito ako sa interface nila, wala kasi avatar kaya ang hirap i follow ng replies
    sa mobile app pwede ka na maglagay ng avatar! sa simula nga medyo nakakalito UI/UX dahil iba sa typical na nakasanayan nating message boards. pero after a while nakasanayan ko na rin haha mas madali siya gamitin sa mobile app. pag sa desktop ka naman punta ka sa settings tapos select opt out of redesign, para yung easy to use na old interface ang ibigay sayo.

  5. Join Date
    Jan 2016
    Posts
    6,813
    #25385
    Actually Cathy, andaming post ng before and after pics sa mga FB keto groups and you won't believe there's a lot of beauty hiding under all those fat. Ang lupit ng transformation.

    Sent from my Mi A1 using Tsikot Forums mobile app

  6. Join Date
    Apr 2005
    Posts
    3,001
    #25386
    Ang aga ko na naman nagising. Holiday ngayon ano ba.


    Sent from my iPhone using Tapatalk

  7. Join Date
    Mar 2006
    Posts
    19,003
    #25387
    Quote Originally Posted by H1Tman View Post
    Ang aga ko na naman nagising. Holiday ngayon ano ba.


    Sent from my iPhone using Tapatalk

    Ako din nagising at nawala antok ko

    do what you gotta do so you can do what you wanna do
    Last edited by baludoy; May 13th, 2021 at 06:03 AM.

  8. Join Date
    Aug 2004
    Posts
    6,234
    #25388
    The hoops one has to go through just to get a simple outpatient procedure done is infuriating.

    Sent from my SM-A605G using Tapatalk

  9. Join Date
    Mar 2008
    Posts
    54,625
    #25389
    Quote Originally Posted by JohnM View Post
    The hoops one has to go through just to get a simple outpatient procedure done is infuriating.

    Sent from my SM-A605G using Tapatalk
    what is the procedure, and what are the hoops?
    ... swat test...
    what else?

  10. Join Date
    Aug 2004
    Posts
    6,234
    #25390
    My son had 2 ingrown toenails. After sucking it up since last October we finally decided it was worth the risk and have them removed.

    So before we can use our HMO we have to have Philhealth approved. Now since he's a dependent we have to get a signed copy from HR. It's a weekend so no go. I said screw it I'll just pay for Philhealth's share.

    The HMO daw requires PCR. They gave me a choice of results in 6 hours, 24 hours, or 2 days. Now the Doc said the results should only take a few mins. I went back to the nurse and she said it should just be antigen. After some heated discussion I found out that HMOs will only reimburse PCR but antigen is shouldered by the patient. So I said f*** it I'll pay for that too.

    So after all that back and forth we finally made it to the OR where the Doc was already wondering what took us so long or maybe the patient chickened out. 15 mins later and the procedure was done.

    It would have been quicker if all options were explained at the beginning. I know some patients want to maximize their benefits but some are willing to pay just to expedite the process.

    My brother only laughed at me when I told him what we went through. He said that's nothing to how Philhealth treats doctors. It has come to a point where they don't expect to get paid by Philhealth anymore. Any credit is just seen as a blessing.

    Sent from my SM-A605G using Tapatalk

  11. Join Date
    Jul 2009
    Posts
    10,310
    #25391
    Quote Originally Posted by JohnM View Post
    My son had 2 ingrown toenails. After sucking it up since last October we finally decided it was worth the risk and have them removed.

    So before we can use our HMO we have to have Philhealth approved. Now since he's a dependent we have to get a signed copy from HR. It's a weekend so no go. I said screw it I'll just pay for Philhealth's share.

    The HMO daw requires PCR. They gave me a choice of results in 6 hours, 24 hours, or 2 days. Now the Doc said the results should only take a few mins. I went back to the nurse and she said it should just be antigen. After some heated discussion I found out that HMOs will only reimburse PCR but antigen is shouldered by the patient. So I said f*** it I'll pay for that too.

    So after all that back and forth we finally made it to the OR where the Doc was already wondering what took us so long or maybe the patient chickened out. 15 mins later and the procedure was done.

    It would have been quicker if all options were explained at the beginning. I know some patients want to maximize their benefits but some are willing to pay just to expedite the process.

    My brother only laughed at me when I told him what we went through. He said that's nothing to how Philhealth treats doctors. It has come to a point where they don't expect to get paid by Philhealth anymore. Any credit is just seen as a blessing.

    Sent from my SM-A605G using Tapatalk
    Nice story, like reading a short novel, you don't know what will happen in the end. I thought after those expenses the protagonist wouldn't have his ingrown removed and would have to wait for next week after all. At least in the end it's a happy ending. 9 out of 10, will watch again. [emoji23]

    Sent from my Mi 9T Pro using Tsikot Forums mobile app

  12. Join Date
    May 2019
    Posts
    4,049
    #25392
    Quote Originally Posted by BratPAQ View Post
    Nice story, like reading a short novel, you don't know what will happen in the end. I thought after those expenses the protagonist wouldn't have his ingrown removed and would have to wait for next week after all. At least in the end it's a happy ending. 9 out of 10, will watch again. [emoji23]
    +1 ako dito..
    iready ko na pop corn next time.. [emoji23]

  13. Join Date
    Feb 2018
    Posts
    1,335
    #25393
    Quote Originally Posted by papi smith View Post
    Water poisoning? Me ganern? What I know is it might overwork your kidneys, but it will take a lot more than 5 liters, dati when my uric was high, doc recommended at least 3 liters a day. Ang turo sa atin sa school ay 8 glasses or 2 liters a day di ba.

    Sent from my Mi A1 using Tsikot Forums mobile app
    Hyperhydration ata tawag. something to do with electrolytic balance sa katawan. If your diet lacks electrolytes and take in too much water, fatal siya.

  14. Join Date
    Jul 2007
    Posts
    57,764
    #25394
    I broke my drinking glass of over 10 yrs DI bale, I read good luck naman daw to break glass

  15. Join Date
    Mar 2008
    Posts
    54,625
    #25395
    Quote Originally Posted by _Cathy_ View Post
    I broke my drinking glass of over 10 yrs DI bale, I read good luck naman daw to break glass
    souring of grapes...

  16. Join Date
    Jul 2007
    Posts
    57,764
    #25396
    Quote Originally Posted by dr. d View Post
    souring of grapes...
    huh? I don't get it

  17. Join Date
    Mar 2008
    Posts
    54,625
    #25397
    Quote Originally Posted by _Cathy_ View Post
    huh? I don't get it
    you feel bad because your glass broke.
    but hey! it's good luck, breaking glass!
    sour grapes.
    in tagalog, it translates roughly to "consuelo de bobo".

  18. Join Date
    Jul 2007
    Posts
    57,764
    #25398
    Quote Originally Posted by dr. d View Post
    you feel bad because your glass broke.
    but hey! it's good luck, breaking glass!
    sour grapes.
    in tagalog, it translates roughly to "consuelo de bobo".
    doc, sour graping isn't consuelo de bobo. Sour graping is when you say something negative because you can't have it. Example, you apply in a company and you get rejected, then you say, pangit naman office nila or mababa naman magpasweldo etc.

  19. Join Date
    Aug 2019
    Posts
    390
    #25399
    Maghapon na ganito ang modem [emoji35]

    Palpak
    Lagi
    Dahil
    Tukmol

    20210519_193432.jpg

  20. Join Date
    Jul 2007
    Posts
    57,764
    #25400
    Hayop ka waze! Kung saan saan ako dinala �� Scary eskinitas! Same sh1t happened with me when I got lost going to Makati Coliseum

    And what the hell is a Sogo drive in? How do you "drive in"?



    Sent from my SM-N960F using Tapatalk

Bakit ka badtrip today?