had some teeth removed, sad day..wife doesnt want me to workout...ill just use stairclimber tomorrow..
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had some teeth removed, sad day..wife doesnt want me to workout...ill just use stairclimber tomorrow..
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went to the dentist yesterday....kaya na siguro deadlifts tomorrow
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on the treadmill you can stop anytime, and there is an issue about hydration, heat and conditioning
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Thanks. Darn it! Old age is really catching up to me.
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i bet im older than you..age is just a number..
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got some before and after pics? be an inspiration to others, post it here...
PAINFUL WEIGHT LIFTING FAIL COMPILATION - YouTube
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ehem, why the need for visual stimulation? music is enough...
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thanks, but... too late, guys!
i'm already suffering from metal fatigue, blow by, and bald tires.
last time i ran, was when voltes V was still flying.
massage na lng doc hehehe. for the pitness
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its neber neber 2 late doc..age is just a number
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spotify helps kuya, i just leave my phone inside my gym bag, remotely controlled by my watch..doing cardio, i just watch old movies from netflix or youtube, most modern gym equiptment has a built in screen where you could watch..
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I have plenty of entertainment to turn to: videos from my tablet, a full selection of channels from the gym's cable subscription piped into the TVs, music from the gym's sound system. It's still hard to ignore real live ladies exercising. I'd even say some of them like to be ogled at even if me and the other guys nearby pretend not to look.![]()
gotten used to all the pretty girls here, they often go out and eat out with the wife.my rough estimate is 3 to 1 girls to boys ratio, men are easier to count...at the squat rack
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meron netflix sa LF but you need to log on to your own acctn...so wala din...i just bring my phone..
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Obesity is a National Security Issue: Lieutenant General Mark Hertling at TEDxMidAtlantic 2012 - YouTube
.............
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haha, theres a guy at our gym that eats 1200cals a day, good luck with that pal, i dont want to be the guy that tells you " i told you so"..after ruining his metabolism..
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