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  1. Join Date
    Mar 2004
    Posts
    814
    #11
    arena sa may q ave katapat ng hi-top. makikita mo pa si ding dong dantes hehehe

    maganda pag nag gym ke eh magaganda din yung suot nung mga kasama mo specially pag magaganda din sila.

    diet.... di ko yata alam meaning nun.

  2. Join Date
    Oct 2002
    Posts
    204
    #12
    Eto workout sked ko. Pang relieve din ng stress ang main purpose ko as well as fitness and wellness,

    Mon: off

    Tue: jog 15 laps at Moro Lorenzo indoor track oval

    Wed: weight training at Tara Gym (P. Tuazon, Cubao), chest, shoulders, biceps, triceps, back and abs

    Thur: interval training at Moro Lorenzo indoor track oval, 10 laps combination of wind sprints and jogging.

    Fri: off

    Sat: Tennis

    Sun: same as wednesdays

    I will start working out at Clark Hatch this October.

  3. Join Date
    Oct 2002
    Posts
    6,796
    #13
    first ko sa body house alimall...

    then sa slimmers world....

    then sa moro in ateneo.

    now sa fitness first sa abscbn..minsan sa metro east.

  4. Join Date
    Oct 2002
    Posts
    2,377
    #14
    Fitness First Eastwood

    Fitness First ABSCBN (pag may kasama lang na kakilala ko talaga)

    pero recently di na masyado, conflict sa skeds e...

  5. Join Date
    Oct 2002
    Posts
    148
    #15
    Mojo Gym Panay Ave.

    Cardio everyday (Weight loss Program)

    Alternate Legs, Abs, Upper Body, Weight Training.

  6. Join Date
    Oct 2002
    Posts
    2,470
    #16
    Golds Gym Robinsons Galleria - libre kasi perks ng kumpanya. Di pa ako nagsisimula kasi ala pa yung card ko.

    Every month I do trekking kung saan maisipan. This saturday sa Mt. Arayat kami with my friends,

  7. Join Date
    Oct 2003
    Posts
    1,382
    #17
    Ako sa Gilbey's Gym malapit sa Riles ng tren sa likod ng Palengke at katabi ng peryahan. Hehehe...
    Bilog ang mundo di ba?

  8. Join Date
    Oct 2002
    Posts
    3,883
    #18
    9 years ago pa ha ha sa bahay lang ni utol na tinitirhan ko nung college pa ako...may kasamang diet...

    ngayon sa kusina na lang he he...pwera biro nasa no rice diet na lang ako...no time to go to a gym...masyadong maarte naman kung mag South Beach diet ako ha ha...

  9. Join Date
    Oct 2002
    Posts
    7,205
    #19
    hehe...matindi pala program ni chieffy, kitchen workout. :D

    ako dito lang sa opisina (buti na lang may gym dito) pang tanggal stress.

    MWF - light wieghts/ muscle toning
    TTH - cardio/ badminton

    SAT/SUN - lamon to the maxx!

  10. Join Date
    Oct 2002
    Posts
    11,352
    #20
    Originally posted by jim
    Golds Gym Robinsons Galleria - libre kasi perks ng kumpanya. Di pa ako nagsisimula kasi ala pa yung card ko.

    Every month I do trekking kung saan maisipan. This saturday sa Mt. Arayat kami with my friends,
    Uy pare, baka nagkikita na tayo don, di lang natin alam!

Tsikot Fitness and Gym Thread