Results 1,461 to 1,470 of 3210
-
March 3rd, 2017 05:26 PM #1461
meron ka na ba food scale sir?
Sent from my SM-G935F using Tsikot Forums mobile app
-
March 3rd, 2017 05:40 PM #1462
-
Verified Tsikot Member
- Join Date
- Jul 2015
- Posts
- 9,584
March 3rd, 2017 05:46 PM #1463of course...i dont overboard..my intake is around 2500-3k calories...roughly a kilo a day..and a do a complete blood work every 6months...and urine test to check for ketones in my pee, my tryglycerides and glucose is low..my cholesterol is around 220 pero my HDL is high which is good ..even my doctor is asking how i started in removing sugar totally....if you wanna know about how the ketogenic diet works...ask a doctor with a background in sports medicine/performance..
Sent from my SM-G935F using Tsikot Forums mobile app
-
Verified Tsikot Member
- Join Date
- Jul 2015
- Posts
- 9,584
March 3rd, 2017 05:47 PM #1464yes, cure for cancer...may chance to stop it from speading
Sent from my SM-G935F using Tsikot Forums mobile app
-
Verified Tsikot Member
- Join Date
- Jul 2015
- Posts
- 9,584
March 3rd, 2017 05:50 PM #1465hahaha...after 3 months makakakain na uli ako ng pancakes....cheat meal
..after that halo halo or krispy kreame....cant decide..or baka sa ho bing kami
Sent from my SM-G935F using Tsikot Forums mobile app
-
Verified Tsikot Member
- Join Date
- Jul 2015
- Posts
- 9,584
March 3rd, 2017 06:08 PM #1466kuya..you know why doctors give prescription meds to lower cholesterol? becoz they know its easier to give you meds than to tell you to stop eating sugar, everybody is addicted to it....insulin is the main cause of heart disease...a honest cardiologist will tell you the bitter truth
Sent from my SM-G935F using Tsikot Forums mobile app
-
March 3rd, 2017 07:03 PM #1467
I haven't really reached the full ketosis Mr. Big.. I have been doing the diet for 5 months now.. staying under 1,500 calories a day.. it's the only diet that worked for me.. I have lost 10lbs with no exercise and 20lbs in 1 month with circuit training..
Sadly, there are just times I can't resist my exes, Ms. rice and Ms. bread.. lol! [emoji23]
Sent from my iPhone using Tapatalk
-
Verified Tsikot Member
- Join Date
- Jul 2015
- Posts
- 9,584
March 3rd, 2017 07:59 PM #1468good for you papi...got any before and after pics?...heres mine....from 300 to 195lbs
BP 200/120 down to
Sent from my SM-G935F using Tsikot Forums mobile app
-
March 3rd, 2017 08:56 PM #1469
-
Verified Tsikot Member
- Join Date
- Jul 2015
- Posts
- 9,584
March 3rd, 2017 09:16 PM #1470
Be careful with channels like "China Observer" on YouTube. There is a clear bias in their posts and...
Xiaomi E-Car