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November 4th, 2016 07:10 AM #1271
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November 4th, 2016 08:31 AM #1272
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November 4th, 2016 08:44 AM #1273kuya, we are all alpha(s) in our own little ways, i have my own business naturally im the alpha there,di pwedeng hindi po, as an example, my doctor is asking me to join him to play golf, i will start from the buttom of the totem pole...balaguong po muna ako...
kagalingan again
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November 4th, 2016 09:21 AM #1274
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November 4th, 2016 09:36 AM #1275
Oh, no, Ma'am. Working out with them is a good way to know if you're making progress. Gives you extra motivation din. I've shredded a lot of muscles but not my stregnth. Power-wise, kaya kong sumabay pound by pound, plate by plate, rep by rep...
And no, I don't wanna get bulky. The fruits of your labor really depends on your diet/program.
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November 4th, 2016 09:44 AM #1276
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November 4th, 2016 09:54 AM #1277
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November 4th, 2016 09:54 AM #1278
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November 4th, 2016 09:55 AM #1279
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November 4th, 2016 10:05 AM #1280it really depends talagay kuya sa diet and protocol...nasa 2300-2500 nalang ako, happy at 200lbs at 12%..
to give back...im willing to answer questions for free, pakainin nyo nalang ako ng bully boy burger when and if we meet...
Be careful with channels like "China Observer" on YouTube. There is a clear bias in their posts and...
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