Ray Peat - Pro Sugar, Pro Coconut Oil, Pro Cholesterol

[kagalingan]

Ill post here all about ray peat...

Ito yung first time na nabasa ko quote na ito..

I think the hair on the head actually has the function of preserving heat, helping to keep the brain warm. Wearing a wool hat will substitute somewhat for not having enough hair on the head. And the other hair, arm pits and pubic hair, I think that has the function of helping to distribute pheromones
Ray Peat, KMUD - Endocrinology

Yari pala mga panot / bokal.... lalamigin utak... hahahah !!!!

and so advance talaga knowledge.... importante pala bulbul..... yan pala nagpapakalat ng pheromones....

kaya pala naattract ako doon sa nakita ko sa ongpin na china woman.... sobrang ganda na at sabi ng ibang tsikoteers hindi daw nag-aahit mga chinawoman..... so nahalimuyakan ko pheromones niya..

bulbul pa more !!!!

[MR_BIG18]

Ill post here all about ray peat...

Ito yung first time na nabasa ko quote na ito..




Yari pala mga panot / bokal.... lalamigin utak... hahahah !!!!

and so advance talaga knowledge.... importante pala bulbul..... yan pala nagpapakalat ng pheromones....

kaya pala naattract ako doon sa nakita ko sa ongpin na china woman.... sobrang ganda na at sabi ng ibang tsikoteers hindi daw nag-aahit mga chinawoman..... so nahalimuyakan ko pheromones niya..

bulbul pa more !!!!

im ok bout the coconut oil and cholesterol...but sugar is a big no no, you cannot combine both fat and sugar, tapos coupled with our modern diet na may surplus of calories, only one can be used as fuel and one is stored...pwede mong pagsabayin both, pero dapat nasa caloric deficit ka para hindi ma stored as fat...

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[kagalingan]

Ray peat is more of a fructose pag usapang sugar...... Pero sweetener na cane sugar eh more of a crutch if fruits is not available.

Starch naman he likes potato. Pwede na daw white rice. But not wheat and corn. Basically ayaw nya ng grains.

Iba-iba kasi klase ng carbohydrates. And nung sinunod ko sya eh hiyang ako sa high carb diet lalo na white rice and fruit juices.

[kagalingan]

Wild animals have bigger brains than domesticated ones.

- Ray Peat, Your Own Health And Fitness: Heart, Brain, Cancer, and Hormones

[dr. d]

Wild animals have bigger brains than domesticated ones.

- Ray Peat, Your Own Health And Fitness: Heart, Brain, Cancer, and Hormones

some humans behave like wild animals.
some humans have been successfully domesticated by their spouses.

[kagalingan]

^
doc nakakaliit ng utak pag naging under the saya. hahahah

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When almost anything goes wrong, calcium can transmit and amplify and extend the problem, but isn't itself the source of the problem

- Ray Peat, Immunodeficiency, dioxins, stress, and the hormones

[shadow]

If we'll listen to all these so called experts, wala ng safe pwedeng kainin, hangin na lang. Which is btw, madumi na din pala. [emoji23]

But wait...people are still alive...[emoji39]


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[MR_BIG18]

If we'll listen to all these so called experts, wala ng safe pwedeng kainin, hangin na lang. Which is btw, madumi na din pala. [emoji23]

But wait...people are still alive...[emoji39]


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Dont forget fish, full of mercury na...haha

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[shadow]

Dont forget fish, full of mercury na...haha

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Before mamatay sa mga effects ng mga bawal kainin, maunang mamatay pa sa gutom.


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[Wh1stl3r]

Dont forget fish, full of mercury na...haha

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And plastic...

[_Cathy_]

My 91 yr old Lola is so conscious of her diet. She only eats certain fish (mostly sea caught types) Her diet is paksiw lang ata. Puro whole foods rarely processed food. She lectures me because I like ham and bread

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[kagalingan]

Sa conventional medicine, they dont teach you prevention. Paano sila kikita? Busog ka nga, busog sa sakit.


The vicious cycles that promote cancer can be interrupted to some extent simply by reducing exposure to things that promote stress and inflammation--endotoxin, polyunsaturated fats, amino acid imbalance, nutritional deficiencies, ionizing radiation, estrogens--and maintaining optimal levels of things that protect against those--carbon dioxide, vitamin E, progesterone, light, aspirin, sugars, and thyroid hormone, for example.

- Ray Peat, The Cancer Matrix

[shadow]

Napagaling eh di sana wala ng sakit buong mundo


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[kagalingan]

Napagaling eh di sana wala ng sakit buong mundo

may sakit pa rin kasi we cannot live forever sa ganito body. Kaya death is good. But iba topic na yan kasi about the purpose of Christ na.

Ang maganda sakit eh yung katandaan na. Not cancer or yung unique na sakit.

Sa usapang health eh hindi maganda isalalay buhay sa conventional medicine. Ang focus nila kwarta. Coconut oil siniraan, itlog siniraan, butter siniraan, saturated fat siniraan. Puro paninira eh masustansya pala.

[kagalingan]

Filipinos should be reading this. Iwan talaga dito.

The biological meaning of cholesterol is just starting to be explored.
Everything that doctors know about cholesterol is wrong.
New information about cholesterol is clarifying important issues in physiology and pathology.

Cholesterol, longevity, intelligence, and health.

[papi smith]

Ang haba naman kags, paki summarize naman [emoji5]

[kagalingan]

"People have always suspected that secxual desire was part of the highest human functioning. The expectancy process in the most uniquely human part of the brain is as essential for good secs as it is for good art or good science. Adequate nutrition, including vitamin E, is extremely important for the full functioning of this system."from "Nutrition for Women"

What does Ray Peat think about secx? (#535)

[kagalingan]

Question and Answer is too long so ipost ko na lang summary

Ray Peat on the Coronavirus, Immunity, & Vaccines

Date Recorded: 2020-03-18

JB: I heard the immunity after the infection with the coronavirus is quite short lived, does Mr Peat have any opinion on acquire immunity to coronavirus?

RP: No, not at all, but one thing that is known is that after this kind of severe respiratory infection there was a great increase in the risk of pulmonary fibrosis, just because inflammation leads to fibrosis and reduce lung function, so apart from any future risk, I think the real thing to worry about is to stop the progression of that angiotensin related inflammatory production of tissue fibrosis and stiffness

JB: I see, anti-inflammatory will do that

RP: Yes

JB: What’s the best easy to deliver anti-inflammatory to the lung?

RP: I think through the mouth just eating like little losartan?, and the Chinese are recommending a variety of things, they including some virus killing chemicals, but I think the main their recommendation are losartan and cinanserin the anti-serotonin things being very broad spectrum protective anti-inflammatory, so I things cyproheptadine Is a good safe drug, and a lot of people are recommending the old approach to viruses, the idea of killing the virus, in the 70s and 80s, antiviral based on the idea of nucleoside analogues to mutate the DNA of the virus, acyclovir and ….? for example, and at that time, a lot of people were saying if you mutate the DNA-ARN of the virus aren’t you likely to be mutating the human DNA? and the FDA, proved studies they say absolutely not going to mutate, your gonadal DNA, but in recent years, 40 years later, the studies are saying yes, definitely injure the gonads and mutate human DNA, so people are now recommending wide spread use protectively nucleoside analog antivirals, but I think wide spread use of that is going to create genetic damage to the reproducing population.

JB: To sum up what the best course of action to protect ourselves?

RP: My first recommendation was is to eat well and make sure your vitamin D level is up around 50-60 ng/ml on blood test, which often take 5000 units per day, and to use a very safe antiviral such as aspirin, but if there is a sign of infection then I think Losartan and the anti-serotonin things will be appropriate to limit the degree of inflammation and not to worry about killing the virus or becoming immune to some future variant because your immune system is a lot better than vaccines but still the immune system doesn’t necessary keep up with the mutating virus.

JB: Ok, so losartan and cyproheptadine is good thing to take if aspirin is not working

RP: I thinks so, the Chinese recommend cinanserin, I don’t know if might be better than cyproheptadine

JB: You can also get vit D from sun light

RP: That’s the best thing.

Ray Peat Interview - Ray Peat On The Coronavirus, Immunity, & Vaccines 22-3-18 | Ray Peat Forum

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Sa pagkakaintindi ko eh dont worry about killing the virus. Its important to limit the inflammation or having no inflammation at all. And sunlight na naman pinuri.

[kagalingan]

Ray Peat Interview KMUD - March 19th, 2021


HD 49:05- So I guess it’s good advice for people who've had the vaccine to continue wearing their mask?

RP 49:17- O yeah, if they were a volunteer for the vaccination. I think its good to encourage them to wear the mask since they’ve participated in a completely unknown experiment. The experiment is necessarily, the outcome is unknown, Since they're in the experiment as a guinea pig they should volunteer to wear the mask…

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Ang lakas mang-asar hahahahaha!!!!

in the philippines..... hengde for the win