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  1. Join Date
    Oct 2008
    Posts
    380
    #1
    any recommended brands? saka sana yong walang amoy malansa

  2. Join Date
    Jan 2005
    Posts
    1,417
    #2
    COD liver oil , scotts emulsion, but super lansa na sa amoy , super lansa pa sa lasa,

  3. Join Date
    Nov 2005
    Posts
    45,927
    #3
    meron naman fish oil capsules

    i take Kirkland

    sa Mercury drug may nabibili Cenovis ang brand

  4. Join Date
    May 2004
    Posts
    903
    #4
    Squalene is good kasi shark liver oil... pero lahat ng fish liver oil malansa... kasi kung hindi malansa hindi fish liver oil yun... Been selling them in our store in Binondo since 1960'S hehehe.. but mind you madaming fake ngayon ng mga ganyan... I don't know if my brother still sell those Fish Liver oil... dahil sa dami ng mga fake...

  5. Join Date
    Nov 2005
    Posts
    45,927
    #5
    there's fish liver oil and there's fish oil (fish body oil)

    better source of omega 3 is krill oil

    Last edited by uls; November 23rd, 2010 at 10:11 AM.

  6. Join Date
    Aug 2009
    Posts
    385
    #6
    my wife's fish oil brand is ATC, available at generics pharmacy

  7. Join Date
    Jun 2009
    Posts
    13
    #7
    got mine from the US. brand CVS, no fishy after taste

  8. Join Date
    Apr 2012
    Posts
    5,863
    #8
    i'm taking NOW Ultra Omega 3, no fishy smell

  9. Join Date
    Jul 2007
    Posts
    57,775
    #9
    It makes you burp?

  10. Join Date
    Oct 2012
    Posts
    27,624
    #10
    No fishy smell....no burps....s&r kirkland brand.

  11. Join Date
    Nov 2005
    Posts
    824
    #11
    Im currently taking healthy options fish oil. The softgel has orange flavor and orange after taste. S&R macapagal sale ang fish oil buy one take one


    Posted via Tsikot Mobile Apn ov'

  12. Join Date
    Feb 2008
    Posts
    9,431
    #12
    Meron ako nakita sa S&R na cold press Norwegian salmon fish liver oil capsule. Nasa 1500 yata per bottle.

  13. Join Date
    Oct 2002
    Posts
    10,819
    #13
    I've been taking "simply right" fish oil supplement for more than a year already. Wala naman side effects but you will need to include it in your calorie count. Oil is oil so for every calorie of oil/fat you'll need to count it as double that.

  14. Join Date
    Oct 2012
    Posts
    27,624
    #14
    Quote Originally Posted by yebo View Post
    I've been taking "simply right" fish oil supplement for more than a year already. Wala naman side effects but you will need to include it in your calorie count. Oil is oil so for every calorie of oil/fat you'll need to count it as double that.
    Label tells me 10 calories and 1g fat. Do you really count this?

  15. Join Date
    Sep 2007
    Posts
    8,452
    #15
    I take this



    Walang amoy pag nag-burp

  16. Join Date
    Jul 2007
    Posts
    57,775
    #16
    Do you still need to take fish oil supplements even if you eat fish everyday?

  17. Join Date
    Oct 2002
    Posts
    10,819
    #17
    ^^ No need na siguro. Ako i just take it now out of habit and not regularly at that. Pero sa tutoo lang i take it kasi nanghihinayang dun sa natitira pang capsules sa jar, 550 capsules jar kasi yung nabili at naka-sale sa SnR.

  18. Join Date
    Oct 2002
    Posts
    10,819
    #18
    Quote Originally Posted by StockEngine View Post
    Label tells me 10 calories and 1g fat. Do you really count this?
    If you're on a diet. I'm 14kg overweight, I only eat 2 small meals/day and still find it hard to lose weight.

  19. Join Date
    Oct 2012
    Posts
    27,624
    #19
    Quote Originally Posted by yebo View Post
    If you're on a diet. I'm 14kg overweight, I only eat 2 small meals/day and still find it hard to lose weight.
    10 calories don't matter. I suggest you hit the gym. Burn the calories...improve your metabolism. After 2-6months your BP and heart rate should lower.

  20. Join Date
    Oct 2002
    Posts
    10,819
    #20
    ^^^ I work on an oil rig bro, all your time in the gym won't even come close to my wrench time. I think it's in my genes.

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fish oil supplements