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  1. Join Date
    May 2010
    Posts
    1,443
    #1


    gano ba kasafe tong mga energy drink ngayon? (OB ikaw tong health conscious pakisagot +/- effects.)
    pag puyatan effective naman to. dati nung nagaaral pa ako naaddict din ako sa mga yan lalo na cobra, sa trabaho noon pag nag OT umiinom din ako niyan. pero marami na rin naglalabasan news/blogs na masama daw ito sa katawan.

  2. Join Date
    Jan 2013
    Posts
    6
    #2
    I am not a big fan of energy drinks,First i don't like it Second these are quite injures for our health.Because energy drinks instantly boost up our energy level and stamina,after certain duration suddenly our energy level goes down fast even below our normal level which is harmful for us.

  3. Join Date
    Jan 2008
    Posts
    4,725
    #3
    mataas ang sugar nyan... diabetes ang aabutin mo nyan

  4. Join Date
    Mar 2012
    Posts
    1,945
    #4
    i used to drink one everyday. tinigil ko kc parang may sudden pain sa kidney area na naramdaman ko, yan lang naman nadagdag sa eating/drinking habit ko. Ngayon ung red bull and lipovitan na lang binibili ko pag need ng pampagising.

  5. Join Date
    May 2012
    Posts
    675
    #5
    hindi ko sinasanay katawan ko na uminom ng ganyan, pagnasanay katawan mo, feeling mo madali kang manghihina kapag walang energy booster na naiinum.

  6. Join Date
    Oct 2011
    Posts
    26,781
    #6
    maybe if your are doing heavy work-out, marathon, biking it could help. but as an everyday drink? i wouldn't recommend it.

  7. Join Date
    Nov 2009
    Posts
    2,938
    #7
    Try niyo yung monster energy drink, di siya sobrang tamis like cobra pero pucha di ako pinatulog, 4am na ko nakatulog pahirapan pa at nagising ng 8am for no apparent reason, pagkagising ko di pa rin ako makatulog. Naglinis na lang ako ng kotse. Haha.


    Sent from my iPhone using Tapatalk

  8. Join Date
    Oct 2008
    Posts
    1,958
    #8
    I used to take gatorade and that effervescent tablet when I was still in school. It gave me the needed focus of 16 hours a day. Just a month before the exam, I got so anorexic that I wasn't eating right, so i took those "power boosting" drinks to drown the chocolates, with coffee and adrenaline, I got what I wanted.

    Now, I do not need these anymore. Been caffeine free for about 3 months already and here I am, a 4 hour sleep is still good and makes me function good.

  9. Join Date
    Jul 2006
    Posts
    8,555
    #9
    Am taking vitamin supplements lang every day, so far so good. I've noticed na ang malakas talaga uminom ng mga power drinks na ito ay construction workers ... parang akala nila soft drinks lang!

  10. Join Date
    Oct 2011
    Posts
    26,781
    #10
    Quote Originally Posted by lowslowbenz View Post
    Am taking vitamin supplements lang every day, so far so good. I've noticed na ang malakas talaga uminom ng mga power drinks na ito ay construction workers ... parang akala nila soft drinks lang!

    kailangan nila yan mga conistruction workers.

    - - - Updated - - -

    Quote Originally Posted by lowslowbenz View Post
    Am taking vitamin supplements lang every day, so far so good. I've noticed na ang malakas talaga uminom ng mga power drinks na ito ay construction workers ... parang akala nila soft drinks lang!

    kailangan nila yan mga conistruction workers.

  11. Join Date
    Jan 2013
    Posts
    66
    #11
    Wala nman cguro masama magtake ng energy drink as long as controlled ang paginom at when needed lng.

  12. Join Date
    Mar 2006
    Posts
    214
    #12
    yeah i noticed construction workers always drinking sting, cobra etc Plus bread during break time. hehe. i was a fan of energy drinks before, used to consume 1 before going to the gym or jogging. but now, due to its high sugar content, i would prefer iced coffee

  13. Join Date
    Jul 2003
    Posts
    2,267
    #13
    recently lang ako nag-try ng energy drink (red bull). usually pag nagda-drive at inaantok na. effective naman sa akin.

    sa gym naman wala ko iniinom maliban sa gatorade or similar rehyradation drink. minsan nagte-take ako ng creatinine kaso non-responder ako. wala epek sa akin.

  14. Join Date
    Jun 2013
    Posts
    8
    #14
    Energy drinks are not more good for the health. These energy drinks boost the energy level of the body temporarily in an artificial way. It will be more preferable to take natural fruits juices or shakes to boost the energy level for the longer period of the time.

  15. Join Date
    Jun 2013
    Posts
    8
    #15
    Quote Originally Posted by Clarence555 View Post
    Energy drinks are not more good for the health. These energy drinks boost the energy level of the body temporarily in an artificial way. It will be more preferable to take natural fruits juices or shakes to boost the energy level for the longer period of the time.
    Any comment?

    Get more general information about health and fitness

  16. Join Date
    Oct 2011
    Posts
    26,781
    #16
    Quote Originally Posted by Clarence555 View Post
    Energy drinks are not more good for the health. These energy drinks boost the energy level of the body temporarily in an artificial way. It will be more preferable to take natural fruits juices or shakes to boost the energy level for the longer period of the time.

    I see no problem kung intense ang work-out mo or you are engage in sports. you need that extra joules.

  17. Join Date
    Sep 2003
    Posts
    7,495
    #17
    bumibilis tibok nang puso ko pag uminom ako nito..

  18. Join Date
    Sep 2003
    Posts
    21,384
    #18
    narinig nyo radio ad ng cobra?

    almusal na cobra at pandesal.......
    na try nyo na?

  19. Join Date
    Oct 2011
    Posts
    86
    #19
    ^
    Parang ang weird na combination nun sir. Haha!

    Sent from my Nexus 4 using Tapatalk 2

  20. Join Date
    Oct 2002
    Posts
    2,719
    #20
    dalawang bote ng red bull kapag long drive ... epektib sa akin pantanggal antok

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