A loss today 😐
#1 killer 😒
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A loss today 😐
#1 killer 😒
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My condolences bro
when you look into the abyss, the abyss looks into you
diabetic nephropathy complications
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a distant family member..
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Too much carbo in diet, smoking and sleep deprivation are the leading causes of type 2 diabetes in adults.
Softdrinks, i.e, coke, ice tea etc., are only second to the above.
They spent almost 10 million in a 2 yr span since his health went downMonths at a time naka confine e. My Uncle was in so much pain in his last confinement.
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i hope this helps someone..
The Biggest Benefit of Intermittent Fasting is NOT Weight Loss: Its Autophagy - YouTube
btw, the 2016 nobel prize for medicine was given yoshinori ohsumi for his study in autophagy or self eating..people with type 2 diabetes will benefit from this...buttom line...self control..
Yoshinori Ohsumi - Wikipedia
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12 hrs ba minimum to eat? or 16 hrs? Because it's normal for me not to eat for 12 hrs.
if 12hrs is normal.go the diatance - 12.5 hrs. kidding [emoji28] try 14-16
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yes its fasting but at 12hrs...kakadeplete palang ng liver gylcogen or stored sugar sa liver...dyan palang sya mag sta-start mag breakdown ng fats to use as fuel..
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i started at 16hrs with keto before....stopped doing keto and opted with I.F. nalang...since 2015...
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