any recommended brands? saka sana yong walang amoy malansa![]()
COD liver oil , scotts emulsion, but super lansa na sa amoy , super lansa pa sa lasa,
meron naman fish oil capsules
i take Kirkland
sa Mercury drug may nabibili Cenovis ang brand
Squalene is good kasi shark liver oil... pero lahat ng fish liver oil malansa... kasi kung hindi malansa hindi fish liver oil yun... Been selling them in our store in Binondo since 1960'S hehehe.. but mind you madaming fake ngayon ng mga ganyan... I don't know if my brother still sell those Fish Liver oil... dahil sa dami ng mga fake...
there's fish liver oil and there's fish oil (fish body oil)
better source of omega 3 is krill oil
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Last edited by uls; November 23rd, 2010 at 10:11 AM.
Im currently taking healthy options fish oil. The softgel has orange flavor and orange after taste. S&R macapagal sale ang fish oil buy one take one
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Meron ako nakita sa S&R na cold press Norwegian salmon fish liver oil capsule. Nasa 1500 yata per bottle.
I've been taking "simply right" fish oil supplement for more than a year already. Wala naman side effects but you will need to include it in your calorie count. Oil is oil so for every calorie of oil/fat you'll need to count it as double that.
Do you still need to take fish oil supplements even if you eat fish everyday?
^^ No need na siguro. Ako i just take it now out of habit and not regularly at that. Pero sa tutoo lang i take it kasi nanghihinayang dun sa natitira pang capsules sa jar, 550 capsules jar kasi yung nabili at naka-sale sa SnR.
^^^ I work on an oil rig bro, all your time in the gym won't even come close to my wrench time. I think it's in my genes.