Sa office/ workplace, strictly no food. Not even coffee, except pag merong Board meeting. But they have free breakfast (cafeteria) and lunch (outlet/buffet) everyday.
Nung nasa operation sya, every 2 hours naman may breaktime, they can have anything naman sa cafeteria.
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Can't find a nice lot here along Congressional Avenue most lot for sale comes with old houses or townhouses
Please help to choose..
Navara NP300 VL a/t or Subaru XV 2.0 premium.
Will be using almost on highways camsur to albay.
Diesel vs gas
In future planning to go on road trips, sagada to visayas, light off road.
Please help..
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I was watching CNN Philippines with a guest doctor from St Lukes. Medyo di ako bilin sa Dr. Nung umpisa when she said beside genetics,obesity causes diabetes. Some diabetics are not obese,yung iba pa nga sporty. I just didn't like her emphasis on obesity as cause.
Then when asked what's a ideal diabetic meal. She said 50% should still be carbohydrate. I didn't let her finish her sentence at pinatay ko na TV.
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hahaha.....
The Complete Skinny on Obesity - YouTube
kumusta ka kuya? a friend has bad kidneys alreadyat the 600 na creatinine nya..he's kinda depressed...im trying to help in the working out part, sa diet i referred him sa friend ko na nepro
Ok naman, just got a bad news last Sunday. My mother who had diabetic retinopathy like me, last January this year. her vision got worse over time and just became totally blind last Sunday. I'm sad for my mother at the same time takot din because that could have been me.
Tell your friend to hold on, wag magpapabaya sa sugar cause it can get worse than kidney.
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