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  1. Join Date
    Sep 2014
    Posts
    8,492
    #451
    Eh pag Spam, tinatapon mo na pag repeat o inuubos mo isang lata kagad


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  2. Join Date
    Oct 2002
    Posts
    40,323
    #452
    Quote Originally Posted by minicarph View Post
    Eh pag Spam, tinatapon mo na pag repeat o inuubos mo isang lata kagad


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    Kinakain na mga katulong


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  3. Join Date
    Jul 2015
    Posts
    9,583
    #453
    Quote Originally Posted by shadow View Post
    Kinakain na mga katulong


    Sent from my iPhone using Tapatalk
    papi, physiological yan..dapat sayo yata made to order meals..theyll bring hot foods to you...research mo paps..

  4. Join Date
    Aug 2003
    Posts
    9,720
    #454
    i swear i did not photoshop this:


    Ano daw?



  5. Join Date
    Jul 2009
    Posts
    10,302
    #455
    Quote Originally Posted by dr. d View Post
    sorry po.
    manok lang.
    i'm a doctor. i like the drumstick. breast ang sa iyo.
    pag gutom pa, e 'di umorder pa!
    or, order mo yung spicy. mas maraming pag-pipilian doon, siguro. spicy kasi.
    and to assuage your guilt, order ka ng coleslaw.
    heh heh.

    btw... lumiliit ba ang chicken size nila, o lumalaki lang ang gutom ko?
    doctors order, no red meat, at breast part lang ng manok,without skin. lumiliit size ng chicken lalo na pag tanggal ng breading and skin. sometimes im surprised na nagangalahati ang manok pag tanggal ng breading

  6. Join Date
    Jul 2009
    Posts
    10,302
    #456
    Quote Originally Posted by unmarked View Post
    I know nabanggit ko na to last week, or the week before. Pero ang bagal talaga ng construction sa streets ng makati (or sa lahat). Umalis ako 7am sitting pretty pa sila, pag work from home ako pasado 1pm pa yosi yosi pa yan mga yan. tapos pag patak ng alas 3 pahinga na naman. IBa talaga pag gov't works, pag nadaan ako ng rockwell palibhasa private full blown na ang construction works ng mga condo. Ang putik ng mga sapatos namen at sahig nakaka inis.

    naalala ko nag HK kami ung katabi na building namen on-going construction. parang kada araw na gising ko nadadagdagan LOL. ang lulupit nila kumayod dun.
    may penalty ba ang mga construction firm pag lagpas na sila sa period ng construction? para kasing ang dami kong nakikita na government project na lagpas lagi sa deadline. sa private company kasi yan pera katumbas ng devery day na delay, up to such a point na abono na ng firm sa haba ng delay.

  7. Join Date
    Sep 2014
    Posts
    8,492
    #457
    Quote Originally Posted by BratPAQ View Post
    doctors order, no red meat, at breast part lang ng manok,without skin. lumiliit size ng chicken lalo na pag tanggal ng breading and skin. sometimes im surprised na nagangalahati ang manok pag tanggal ng breading
    Bumile ka na lang sa grocery. Ng all breast parts, meron dun. Then bumile ka ng air fryer. Air fryer sigurado healthy na pang-lalaki pa operstionm, then baon ka na lang sa tupperware mo

    Now that's white meat. Ngaun, I know your problem parang kulang kelangan mo mag training mag-fasting at gutomin ang tummy mo. Dapat kasi isang breast lang busog ka na if you are under doctor's order

    Usually, dapat one breast part can last you 2 meals if gagawa ka ng sandwich.

    I can teach you how: buy gardenia, then buy organic lettuce sa supermarket, then buy a simple dressing like ranch or vinigrette, then chop the breast parts into pieces, slice s tomato if you like, then add a slice of cheese, kahit eden pwede na. Cruton lagyan mo din if you want to add something solid to what you're eating

    At first eat like 4 full sandhwiches per meal, that"s too much I know but you need to train your appetitie. One month of this and next month, palagay ko sa sawa mo 1 1/2 sandwich ok na.

    You can substitute beef meat vs, the chicken breast. Slice it n dice it too. Para naman may variety. Or buy a Purefood Cooked Ham.

    ----

    And please stay away from KFC or Mcdo or Jollibee Chicken, buy andok's, S&R or baliwag chicken if you are in really need of breast







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  8. Join Date
    Mar 2008
    Posts
    53,501
    #458
    Quote Originally Posted by BratPAQ View Post
    may penalty ba ang mga construction firm pag lagpas na sila sa period ng construction? para kasing ang dami kong nakikita na government project na lagpas lagi sa deadline. sa private company kasi yan pera katumbas ng devery day na delay, up to such a point na abono na ng firm sa haba ng delay.
    it would appear, that some government contracts are granted, even as the rights of way are not yet ironed out. the work then starts, then is tengga'ed for a long time, while the right of way is being ironed out. we can't really blame the contractors all the time.
    i think it is better if the construction does not start yet, until the rights of way are fixed. that way, the public is not deprived of a perfectly usable road, prematurely.

  9. Join Date
    Sep 2014
    Posts
    8,492
    #459
    [


    Double poster


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  10. Join Date
    Jul 2015
    Posts
    9,583
    #460
    Quote Originally Posted by BratPAQ View Post
    doctors order, no red meat, at breast part lang ng manok,without skin. lumiliit size ng chicken lalo na pag tanggal ng breading and skin. sometimes im surprised na nagangalahati ang manok pag tanggal ng breading

    no red meat? why...its good for you..

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