Kapag bad trip ako nanonood ako ng cute animal videos or Just For Laughs Gags.. Or kahit anong pwedeng source ng immediate happiness. Para ma divert yung nega feels ko sa ibang bagay..
Pero minsan trip ko din mabad trip at malungkot.. Kung may enough energy i-feel ko sya.. Di naman required lagi maging masaya..
Normal lang yan Ms. Cathy.. Di ka nag-iisa iba-iba lang ng scenario at level ng nega feels.. I-feel mo muna then next time be kinder to yourself.. Unli days naman to start over basta buhay.. Follow your own timeline.. [emoji4][emoji120] *for positive vibes*