^ ayan pala si dr d Baka me marefer syo. Kahit paano d kana mahirapan.
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^ ayan pala si dr d Baka me marefer syo. Kahit paano d kana mahirapan.
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I'm touched. Aga nag text ni 50 yr old friend ko to remind me to have myself checked.
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Natatawa. My friend at worked noticed I have absolutely no make up and he said he didn't recognize me and everyone laughed. And they are teasing me "no filter" hahahaha! Di naman ako napipikon [emoji14]
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Happy. Took the Mini and Mustang for their exercise
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My back and tagiliran is starting to hurt againHirap ng sakitin
I had less pains in my body when crush was around
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Ano ba naman buhay eto. I'm the only non-senior waiting in line for the doctor. It makes me want to go home or just see my cardioThis is so depressing
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hi cathy. back pain ba? i have long term major back pain and started using tens device (i.e. alleve direct therapy) the year since i owned it i have no major episodes where my back gives up and im disabled or unable to get up. give it a try if you havent. hope you feel better soon.
transcutaneous electrical nerve stimulation device. basically electric pads to stimulate the nerve for pain management and endorphin release. i can be driving, walking, or doing things while attached on my lower back. i used to have this as part of my back therapy (ultra sound, tens device, stretching). i use it anytime i feel my back either overused or getting a little sore and stiff. highly recommend this for back problems.