Quote Originally Posted by uls View Post
kaya i have first hand experience how to lose weight (and it wasn't even my goal)

so nagtataka ako sa mga gusto pumayat they say don't eat pork and beef na daw?

in my mind WTF

it's not the meat that makes you fat

it's the carbs
yes...i did a ketogenic diet for a year..but theres a downside

Sent from my SM-G955F using Tsikot Forums mobile app