Quote Originally Posted by BratPAQ View Post
I don't know if it might help you but Hepasil for liver protection really works for me. I'm a taking drug that really mess up my number 2, it's all water and namimilipit tyan ko. Hepasil really helped. Yun nga lang pag naubusan ako at nahinto eh balik impyerno na naman ang tyan ko. But the damn thing is 2k+ which will only last me for 1 months.

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The thing that helped me a lot is the lean gains fasting, i still consume around 2500 calories a day but in a specified window, i dont know if it will work for diabetics, you do the research. Also include ketogenic, i did that for a year and loss a lot of fat, i said fat, not weight. Google " keto metabolic damage insulin" dont lose hope and educate yourself. Good day